DWardfitness

PLEASE NOTE: YOU NEED A DWardfitness ACCOUNT TO ACCESS THIS APP. ONLY EXISTING DWardfitness CLIENTS HAVE ACCESS TO PLANS, ADVICE AND TRACKING.

Sign up at www.dwardfitness.com.

Dale Ward is one of Australia’s up and coming fitness and nutritional experts and this app is the gateway to your personalised set of advice from him including;
* Online Coaching personalised workout plans, instructions and tracking
* In person client personalised workout plans and tracking
* Progress tracking of goals
* Clear 3D exercise demonstrations
* Nutrition Plans and tracking
* Preset workouts and the option to create your own
* Group and personal challenges
* Community group support and interaction

Anytime you’re eating or training you’ll have Dale’s advice to follow as long as you have a device with this app. From strength to flexibility to weight loss, this app acts as your own personal trainer guiding and giving you the motivation and tools you need. Also check out www.dwardfitness.com for all service offerings including online based coaching.