WIM is Wellness In Motion

Wellness In Motion, developed by ASD Wellness in Motion, is the dedicated working method to find the perfect physical and mental health, at home or in the gym.
Begin your journey to a healthier lifestyle with a custom program for your needs, and discover how easy it is to reach the goals!

With Wellness In Motion can:
. Monitor daily your training activities.
. Monitor your weight and your body measurements.
. Synchronize customized training schedules
. Program more than 2000 exercises and activities.
. Perfecting your work for 3D video of the exercises.
. Create your individual nutrition plan
. Use digital dietary intake system for keeping track of daily calories and food.
. Share with your friends the results and workouts.

Whether you want to lose weight, increase muscle or achieve your psycho-physical balance, you will find in the results your motivation!