Push-ups
Free App
Advertisements
About Push-ups
Are you looking for a new challenge? How about 100 push-ups in a row?
100 consecutive reps is a great standard to aim for. The vast majority of guys can’t do that. The push-up is the ultimate barometer of fitness.
THE 100 PUSH-UPS TRAINING PROGRAM
Appletics push-ups is a training app which has been developed by fitness experts. It will help you develop your strength and physique and to improve your results. Our training program is designed to help you. Follow the program and you'll be able to do 100 push-ups in 6 weeks! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
PUSH-UP: THE ULTIMATE BAROMETER OF FITNESS!
Push-ups are the ultimate body weight exercise to train your whole body - sculpting muscles in the chest, shoulders, triceps, core and arms without a single piece of unwieldy equipment. Strength and endurance in the muscles of the upper body is a good indication of overall fitness.
FOR EVERY FITNESS LEVEL THE RIGHT TRAINING PROGRAM
The Appletics push-ups App offers a training plan for every fitness level! Whether you already manage 10 or 50 push-ups or not even a single one - if you stick to the training schedule, you will soon be able to do 100 push-ups!
100% MOTIVATION
This app is not simply and solely about achieving 100 push-ups. It's also about creating determination and persistence within you! Therefore, even smaller milestones will be rewarded during the workout, helping you staying on track!
STATISTICS AND SUGGESTIONS
The push-ups app supports and motivates you through accurate analysis and statistics. You will have your key achievements always at hand. The app also offers voice-over guidance and important training tips.
App Features and Benefits:
- Overview of all push-ups already completed
- Access to individual, performance-pending training programs
- Voice-over coach who keeps you up to date and motivated
- Personal records & statistics
- Motivating Badges for outstanding intermediate successes
So what are you waiting for? Let’s start now!
AS CICERO ONCE SAID:
“„The greater the difficulty, the greater the glory.“”
100 consecutive reps is a great standard to aim for. The vast majority of guys can’t do that. The push-up is the ultimate barometer of fitness.
THE 100 PUSH-UPS TRAINING PROGRAM
Appletics push-ups is a training app which has been developed by fitness experts. It will help you develop your strength and physique and to improve your results. Our training program is designed to help you. Follow the program and you'll be able to do 100 push-ups in 6 weeks! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
PUSH-UP: THE ULTIMATE BAROMETER OF FITNESS!
Push-ups are the ultimate body weight exercise to train your whole body - sculpting muscles in the chest, shoulders, triceps, core and arms without a single piece of unwieldy equipment. Strength and endurance in the muscles of the upper body is a good indication of overall fitness.
FOR EVERY FITNESS LEVEL THE RIGHT TRAINING PROGRAM
The Appletics push-ups App offers a training plan for every fitness level! Whether you already manage 10 or 50 push-ups or not even a single one - if you stick to the training schedule, you will soon be able to do 100 push-ups!
100% MOTIVATION
This app is not simply and solely about achieving 100 push-ups. It's also about creating determination and persistence within you! Therefore, even smaller milestones will be rewarded during the workout, helping you staying on track!
STATISTICS AND SUGGESTIONS
The push-ups app supports and motivates you through accurate analysis and statistics. You will have your key achievements always at hand. The app also offers voice-over guidance and important training tips.
App Features and Benefits:
- Overview of all push-ups already completed
- Access to individual, performance-pending training programs
- Voice-over coach who keeps you up to date and motivated
- Personal records & statistics
- Motivating Badges for outstanding intermediate successes
So what are you waiting for? Let’s start now!
AS CICERO ONCE SAID:
“„The greater the difficulty, the greater the glory.“”
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
What's Changed
Facebook API Update
Facebook API Update
Version update Push-ups was updated to version 1.1.1
More downloads Push-ups reached 1 000 - 5 000 downloads
What are users saying about Push-ups
R
by R####:
by R####:
i like the application but it could be better if it has a louder volume
R
by R####:
by R####:
Amen
R
by R####:
by R####:
Not add free
by J####:
Im just starting my second cycle with the app. I got about 4 weeks in the last time and then laziness took over. Still as a result of this app I did more push ups than I have ever done in my life. I suggest adding a function that reminds you when you are supposed to train and possibly tells you if you are a number of days late. This could help shame me into doing the full 6 weeks.