Pull-Ups
Free App
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About Pull-Ups
Are you looking for a new challenge? How about 20 pull-ups in a row?
20 consecutive reps is a great standard to aim for. The vast majority of guys can’t do that. If you get to 20 reps, it tends to be a game changer for your upper body strength.
Appletics Pull-Ups is a training app which has been developed by fitness experts. It will help you develop your strength and physique and to improve your results. Our training program is designed to help you. Follow the program and you'll be able to do 20 pull-ups in 6 weeks! Promised!
PULL-UP: THE KING OF BACK DEVELOPMENT
The pull-up is the best way to work the biggest muscle group in your upper back like the lats. Build these guys up and you’re on your way to a wider torso and impressive physique.
FOR EVERY FITNESS LEVEL THE RIGHT TRAINING PROGRAM
The Appletics Pull-ups App offers a training plan for every fitness level! Whether you already manage 10 pull-ups or not even a single one - if you stick to the training schedule, you'll reach the 20 in 6 weeks!
100% MOTIVATION
This app is not simply and solely about achieving 20 pull-ups. It's also about creating determination and persistence within you! Therefore, even smaller milestones will be rewarded during the workout, helping you staying on track!
STATISTICS AND SUGGESTIONS
The pull-ups app supports and motivates you through accurate analysis and statistics. You will have your key achievements always at hand. The app also offers voice-over guidance and important training tips.
App Features and Benefits:
- Overview of all pull-ups already completed
- Access to individual, performance-pending training programs
- Voice-over coach who keeps you up to date and motivated
- Personal records & statistics
- Motivating Badges for outstanding intermediate successes
So what are you waiting for? Let’s start now!
AS MICHELANGELO ONCE SAID:
“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”
20 consecutive reps is a great standard to aim for. The vast majority of guys can’t do that. If you get to 20 reps, it tends to be a game changer for your upper body strength.
Appletics Pull-Ups is a training app which has been developed by fitness experts. It will help you develop your strength and physique and to improve your results. Our training program is designed to help you. Follow the program and you'll be able to do 20 pull-ups in 6 weeks! Promised!
PULL-UP: THE KING OF BACK DEVELOPMENT
The pull-up is the best way to work the biggest muscle group in your upper back like the lats. Build these guys up and you’re on your way to a wider torso and impressive physique.
FOR EVERY FITNESS LEVEL THE RIGHT TRAINING PROGRAM
The Appletics Pull-ups App offers a training plan for every fitness level! Whether you already manage 10 pull-ups or not even a single one - if you stick to the training schedule, you'll reach the 20 in 6 weeks!
100% MOTIVATION
This app is not simply and solely about achieving 20 pull-ups. It's also about creating determination and persistence within you! Therefore, even smaller milestones will be rewarded during the workout, helping you staying on track!
STATISTICS AND SUGGESTIONS
The pull-ups app supports and motivates you through accurate analysis and statistics. You will have your key achievements always at hand. The app also offers voice-over guidance and important training tips.
App Features and Benefits:
- Overview of all pull-ups already completed
- Access to individual, performance-pending training programs
- Voice-over coach who keeps you up to date and motivated
- Personal records & statistics
- Motivating Badges for outstanding intermediate successes
So what are you waiting for? Let’s start now!
AS MICHELANGELO ONCE SAID:
“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
What's Changed
Facebook API Update
Facebook API Update
Version update Pull-Ups was updated to version 2.4.1
More downloads Pull-Ups reached 10 000 - 50 000 downloads
Name changed Name changed! Appletics Pull-Ups now is known as Pull-Ups.
What are users saying about Pull-Ups
X
by X####:
by X####:
Instructions are good warn is excellent. Wish you could go back to previous workouts without restarting, asks you to do a pull up on the third day and I'm still not strong enough to do it despite have additional arm and back strengthening excersises.
X
by X####:
by X####:
This apps is actually very good and help me to achieve my first pull up. The only drawback is there is no exit button. I can't exit the apps and have to click home button on my phone to exit.
X
by X####:
by X####:
This is the best free pullup app out there for beginners....Fantastic !
X
by X####:
by X####:
Great apps
X
by X####:
by X####:
So far so good but I have a question...what do I do if I'm unable to complete the required number of pull ups in a set? Edit: So I ignore the next workout and continue doing my current one till I can finish it? Because the app doesn't really have a redo function..
X
by X####:
by X####:
Helps the process of a good workout !
V
by V####:
by V####:
Good app! Could you please add a feature to go back and repeat a workout, rather than cancelling a workout if it's too hard? I think it be more useful if users could go back and just click on a previous workout to repeat it, and all pullups done would be included in the tally.That way, a workout could be counted as "completed", rather than 'cancelled'. A user would then repeat this workout over several days until they were able to complete all pullups, and then progress. All workouts completed in this manner would be recorded as separate workouts completed on those days.
X
by X####:
by X####:
I went from not strong enuf for one pull up to one in fourth session using reverse pull up technique! It wont let you over do it either! The voice with accent makes it sound tough guy voice to motivate and NO ads! Thanks! Moving on to 20 chin up goal!
X
by X####:
by X####:
So far so good but I have a question...what do I do if I'm unable to complete the required number of pull ups in a set? Edit: So I ignore the next workout and continue doing my current one till I can finish it? Because the app doesn't really have a redo function..
G
by G####:
by G####:
I've reached the session in which i do 1 complete pull up but couldn't do it. What am i doing wrong and how can i fix that?
X
by X####:
by X####:
i like the application but it could be better if it has a louder volume
X
by X####:
by X####:
Simply the best but I thought the Facebook login was also meant to keep track of ones workout data?
X
by X####:
by X####:
For the first time I am able to make 1 pull up in my third session and I am so glad I made it and still on my way tawards 20 reps
H
by H####:
by H####:
Thank you, this app is the best I've found for Pull ups as well as your other apps for Push ups and Sit ups. I like the voice instructions also and the progression is achievable. My max is currently 5 pull ups. I'll review after I've done the course.
C
by C####:
by C####:
I've been using it for a couple weeks and it feels like I'm better able to keep up than with similar apps. Does a good job as a timer and log. No ads or anything intrusive... I've really been enjoying this app!
T
by T####:
by T####:
Awesome
S
by S####:
by S####:
Ich bin total zufrieden, merke schon nach kurzer Zeit, dass der Trainingsplan Sinn macht, und ich stärker werde. Vor allem, dass man einstellen kann, wieviele Pull Ups man schon vor Trainingsstart schafft, ist der Hammer! Ein Riesen Lob an den Entwickler!
by E####:
Excellent! A completely free and ad-free experience to aid in pull-up training. What would be nice, and I'd happily pay for it as an optional addon, would be to interchange pull ups and chin ups bi-weekly basis. I'm actually using this app for chin ups, but pull ups are trickier and would require different goals. Great app though, highly recommended.