ACL knee surgery & injury recovery - By Curovate
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About ACL knee surgery & injury recovery - By Curovate
After a knee injury to the ACL or anterior cruciate ligament you need physical therapy for rehabilitation exercises. Our app was designed by a physical therapist with 17 years of experience working with athletes and non-athletes after ACL injury, surgery or ACLS and those who rehabilitate their knees without surgery. The physical therapist understands the challenges that occur after ACL tear or rupture and after orthopaedic surgery. This is why the app provides simple video guided exercises for each stage of recovery to help relieve pain, restore mobility, increase strength and eventually resume normal workouts and sports. This app provides the right rehab designed by a physio using research and clinical experience to help recover after an ACL injury.
This ACL app has the following features:
-Video guided daily exercises for ACL, ACLS (for both a hamstring and patellar tendon graft used for reconstruction of the ACL) or no surgery injury rehabilitation
-Guidance through 6 months of rehab for your knee
-Daily, weekly and monthly progress tracking after ACL injury and or surgery
-The correct strength, stretching, balance, mobility, and sport specific exercises and workouts based on when you injured your ACL or your surgery date
-Exercise demonstrations on video by an exercise pro who also had an ACL injury
-The ability to measure your knee bending and straightening also called your range of motion. Range of motion for your ACL injured knee should eventually equal your uninjured knees
-By simply playing the in app videos the app counts and tracks your reps sets and provides timers for all of your exercises
-View goals for each stage after ACL injury and or surgery
-The ability to connect remotely with a physical therapist or a physiotherapist near you through Virtual PT
-A daily checklist of all the reminders you need after ACL injury or surgery to help relieve your knee pain and restore mobility
-Track your compliance rate which measures how well you are keeping up with your physio and rehab exercises
-Earn badges to motivate you to complete your exercises and rehab
-Set daily notifications to remind yourself of your next session of ACL exercises
This ACL app has the following features:
-Video guided daily exercises for ACL, ACLS (for both a hamstring and patellar tendon graft used for reconstruction of the ACL) or no surgery injury rehabilitation
-Guidance through 6 months of rehab for your knee
-Daily, weekly and monthly progress tracking after ACL injury and or surgery
-The correct strength, stretching, balance, mobility, and sport specific exercises and workouts based on when you injured your ACL or your surgery date
-Exercise demonstrations on video by an exercise pro who also had an ACL injury
-The ability to measure your knee bending and straightening also called your range of motion. Range of motion for your ACL injured knee should eventually equal your uninjured knees
-By simply playing the in app videos the app counts and tracks your reps sets and provides timers for all of your exercises
-View goals for each stage after ACL injury and or surgery
-The ability to connect remotely with a physical therapist or a physiotherapist near you through Virtual PT
-A daily checklist of all the reminders you need after ACL injury or surgery to help relieve your knee pain and restore mobility
-Track your compliance rate which measures how well you are keeping up with your physio and rehab exercises
-Earn badges to motivate you to complete your exercises and rehab
-Set daily notifications to remind yourself of your next session of ACL exercises
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Bug fixes.
Bug fixes.
Version update ACL knee surgery & injury recovery - By Curovate was updated to version 1.1.12
More downloads ACL knee surgery & injury recovery - By Curovate reached 500 - 1 000 downloads
Name changed Name changed! Cura now is known as ACL knee surgery & injury recovery - By Curovate.
What are users saying about ACL knee surgery & injury recovery - By Curovate
H
by H####:
by H####:
Could you add a program for partial ACL tears?
S
by S####:
by S####:
Not show videos even after deleting d cache and reinstalling
C
by C####:
by C####:
I am trying to sign up and it continues to tell me that it failed and to check my internet connection. Everything on my end is fine. Now I just can't sign up.
B
by B####:
by B####:
I tore the ACL in my right knee 6 years ago and then tore the ACL in my left knee 2 months ago. My recovery this time around is much easier, and I think that is in large part thanks to Cura. The advantages of the app are: Evidence-based recovery protocols, choice of protocol based on treatment (e.g., non-surgical, hamstring graft, patellar graft), videos for each exercise. I can't emphasize enough how helpful the videos are. When I tore my right ACL, the PT would teach me the exercises but by the time I got home I wouldn't remember all the details (e.g., how deep to go in a squat, how quickly to do calf raises). With the videos, you can be sure you are doing each exercise properly. I will be using Cura after surgery as well - will update this if there are any new details.
U
by U####:
by U####:
When I tore my ACL the second time, I decided not to undergo ACL reconstruction and instead, focused on physiotherapy and regaining as much strength and mobility in my knee as possible. The checklists and timelines helped me stay motivated and focused on my goals. The pictures and demonstrations helped me perform my exercises properly for efficient recovery. Definitely would recommend for others going through similar recovery processes after knee injury.
S
by S####:
by S####:
"Remote user sign up failed. Please check your Internet connection". What does this means?
R
by R####:
by R####:
It's bad
by U####:
The app seems like a good idea, however when I go to use the program for my knee it keeps coming up with an error message saying that the media file doesn't exist. Can you please let me know if this is a problem with your system as I've uninstalled and reinstalled the program, but this still doesn't seem to have fixed the problem.