7 Minute Yoga Workout
Free App
Advertisements
About 7 Minute Yoga Workout
With Yoga Workout you have your 7 minutes of daily training.
The positions are:
warrior 1 - 60 sec
warrior 2 - 60 sec
lunge - 60 sec
lunge and twist - 60 sec
pigeon pose - 60 sec
downward pose - 30 sec
bow pose - 30 sec
child pose - 30 sec
reclining pose - 30 sec
The app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have.
Your own personal yoga instructor wherever you are!
Best full fitness calisthenics exercises and workout!
All Application Badges
Free
downl.
downl.
Android
2.3.3+
2.3.3+
Android app
App History & Updates
More downloads 7 Minute Yoga Workout reached 5 000 - 10 000 downloads
What are users saying about 7 Minute Yoga Workout
U
by U####:
by U####:
Using it daily
by D####:
The session is timed, but you have to keep looking at your phone to see what the next pose is. Also, 30 seconds of Bow pose after so little warm up seems like asking for trouble...