Fit Log : Fitness Workout Log
Free AppAbout Fit Log : Fitness Workout Log
Fit log – is an advanced workout log in your mobile device.
It allows you to plan a workout of any difficulty. The workouts are united into programs, thus you can plan your progress to become stronger, burn excess fat or acquire the muscle mass you need.
The app lets you write down your own workout program and offers a selection of built-in programs.
As Benjamin Franklin once said: If you fail to plan, you are planning to fail!
Free opportunities:
1. Creation of workout programs including cycles and separate workouts.
2. Detailed set planning. You can plan weight, number of repetitions, rest, execution time and other parameters for each set.
3. Writing down of the workout results, comparison of the achieved figures with the target ones. Deviations from the plan.
4. Exercise base containing 500+ exercises. Videos and description of the exercise technique.
5. Support of supersets of any difficulty, out of 2-3 and more exercises and any number of sets within the superset.
6. Workout player that will allow you to follow the pre-set exercise sequence and add any exercises not included into the plan.
7. Sound and vibration notification on the start of the set at using of the workout timer.
8. Keeping of record statistics in the workout exercises.
9. Calculate of each set tonnage and the whole workout. Keeping of the exercise tonnage statistics.
10. Synchronization with your google drive to create back-up copies of your data. Synchronization may work in a fully automated mode.
11. Support of data versions and change rollback. You can change your workout plans and rollback the changes where necessary.
Get more results from working out with the app!
There is no advertising in the app. However, there are a couple of modules the access to can be purchased. The modules will give you even more feedback from your workouts and simplify the data entry. The following opportunities can be opened:
1. Body parameter measurement. You can monitor improvement of your figure. Each measurement can be linked to a specific place in the workout program so that you could see the workouts giving the best results.
2. Body fat percentage calculator. The calculator makes it possible to calculate your body fat percentage without any complicated devices, just measuring fat layer thickness in several places.
3. Workout timer. You can follow the pre-planned workout from set to set complying with the rest and exercise execution periods established by the program. Timer serves as additional motivation as it won’t let you have more rest than planned.
4. Tools for quick exercise set creation. You’ll be able to create, for example, a set pyramid in just a couple of clicks. Fill-in the results for the toughest set and the app will create all intermediate sets automatically. Not only pyramids can be created but also other workout organization schemes (5x5, 3 workout sets, wave).
5. Tools for easy workout difficulty modification. For example, you can create a plan for the week, copy it for the following week and automatically add percentage to the training weights of a selected exercise. Thus, you can easily create workout plans for the months to come.
Note: Purchasing the modules you support the team creating this app and help upgrade it. If you find the app useful buy the built-in modules to support us.
Like the app?
If you like the app put a 5 star mark and +1 so that more people could find it.
It allows you to plan a workout of any difficulty. The workouts are united into programs, thus you can plan your progress to become stronger, burn excess fat or acquire the muscle mass you need.
The app lets you write down your own workout program and offers a selection of built-in programs.
As Benjamin Franklin once said: If you fail to plan, you are planning to fail!
Free opportunities:
1. Creation of workout programs including cycles and separate workouts.
2. Detailed set planning. You can plan weight, number of repetitions, rest, execution time and other parameters for each set.
3. Writing down of the workout results, comparison of the achieved figures with the target ones. Deviations from the plan.
4. Exercise base containing 500+ exercises. Videos and description of the exercise technique.
5. Support of supersets of any difficulty, out of 2-3 and more exercises and any number of sets within the superset.
6. Workout player that will allow you to follow the pre-set exercise sequence and add any exercises not included into the plan.
7. Sound and vibration notification on the start of the set at using of the workout timer.
8. Keeping of record statistics in the workout exercises.
9. Calculate of each set tonnage and the whole workout. Keeping of the exercise tonnage statistics.
10. Synchronization with your google drive to create back-up copies of your data. Synchronization may work in a fully automated mode.
11. Support of data versions and change rollback. You can change your workout plans and rollback the changes where necessary.
Get more results from working out with the app!
There is no advertising in the app. However, there are a couple of modules the access to can be purchased. The modules will give you even more feedback from your workouts and simplify the data entry. The following opportunities can be opened:
1. Body parameter measurement. You can monitor improvement of your figure. Each measurement can be linked to a specific place in the workout program so that you could see the workouts giving the best results.
2. Body fat percentage calculator. The calculator makes it possible to calculate your body fat percentage without any complicated devices, just measuring fat layer thickness in several places.
3. Workout timer. You can follow the pre-planned workout from set to set complying with the rest and exercise execution periods established by the program. Timer serves as additional motivation as it won’t let you have more rest than planned.
4. Tools for quick exercise set creation. You’ll be able to create, for example, a set pyramid in just a couple of clicks. Fill-in the results for the toughest set and the app will create all intermediate sets automatically. Not only pyramids can be created but also other workout organization schemes (5x5, 3 workout sets, wave).
5. Tools for easy workout difficulty modification. For example, you can create a plan for the week, copy it for the following week and automatically add percentage to the training weights of a selected exercise. Thus, you can easily create workout plans for the months to come.
Note: Purchasing the modules you support the team creating this app and help upgrade it. If you find the app useful buy the built-in modules to support us.
Like the app?
If you like the app put a 5 star mark and +1 so that more people could find it.
All Application Badges
Good rating
Free
downl.
downl.
Android
2.3+
2.3+
Android app
App History & Updates
What's Changed
New features in 1.4 version:
The workout player can now start set performance after termination of the rest period and finish performance at the end of the performance time.
Possibility not to plan rest before the set at drafting a workout plan.
Indication of additional weight in exercises with body weight.
Automatic calculation of the set performance time.
Ability to add comments to each set.
Suspension of workout performance.
New features in 1.4 version:
The workout player can now start set performance after termination of the rest period and finish performance at the end of the performance time.
Possibility not to plan rest before the set at drafting a workout plan.
Indication of additional weight in exercises with body weight.
Automatic calculation of the set performance time.
Ability to add comments to each set.
Suspension of workout performance.
Version update Fit Log : Fitness Workout Log was updated to version 1.4.1
Version update Fit Log : Fitness Workout Log was updated to version 1.3.1
More downloads Fit Log : Fitness Workout Log reached 100 000 - 500 000 downloads
Name changed Name changed! Fit Trainer: workout log now is known as Fit Log : Fitness Workout Log.
What are users saying about Fit Log : Fitness Workout Log
X
by X####:
by X####:
Every time I set the workout schedule to another day, it defaults to the same day.
X
by X####:
by X####:
I purchased whole body program after done with 19 week program. My pervious phone got broken and tried to sync with other phone, it doesnt sync plz help
W
by W####:
by W####:
Really good so far. Hope to see some results down the track
U
by U####:
by U####:
This is a very good app for working out. I like the fact that you can det different rep schemes and times beteeen sets. You can also add notes (such as forced reps) to the exercises. It also allows you to plan cycles of work. I would like to see the inclusion of cardio and the ability to create a workout based on percentages of uour 1 rep maxes. Are there any updstes on the horizon? Do you have a website? Looks awesome. It looks like a lot of it will be in Russian though.
U
by U####:
by U####:
Would tell people to use the app
U
by U####:
by U####:
I purchased whole body program after done with 19 week program. My pervious phone got broken and tried to sync with other phone, it doesnt sync plz help
U
by U####:
by U####:
Ttt
O
by O####:
by O####:
Wow
V
by V####:
by V####:
I like this app a lot and have recommended it to a few of my friends. I have even purchased the app. I recommended it to a buddy that I used to workout with. It would be great if we could share custom workout that we create and/or workout progress. Encouragement stuff like hi five when you have completed a cycle, workout, and/or program using various social outlet not just FB like Google + (because everyone should be forced to use facebook to be social). Like have a virtual workout partner.
E
by E####:
by E####:
I downloaded this app.. It let's me create my own program but after completing the survey it wouldn't let me download program.
C
by C####:
by C####:
Nice
C
by C####:
by C####:
hello
C
by C####:
by C####:
Would tell people to use the app
F
by F####:
by F####:
Downloaded and it won't even open.
C
by C####:
by C####:
Ssa
R
by R####:
by R####:
I just have a question. Is there a section where a person can ask questions? Such as, I feel like I'm not loosing weight, Why? And things like that. Maybe a forum or a chat room with people that are using the program will help. Other than that really good, I love everything about it.
R
by R####:
by R####:
The app creates a personalized plan to boost your performance by 20% easy to use, no ads and useless features
Z
by Z####:
by Z####:
Everything I wanted.
R
by R####:
by R####:
This is a great app. I just wish there was a meal planner app to accompany it.
R
by R####:
by R####:
the app was good but my only problem is that its kinda confusing searching and creating your workout plan is downright confusing i like the idea but the execution is a bit dissapointing i hipe you guys can create an update that will make the interface easier to understand ;(
R
by R####:
by R####:
love it
U
by U####:
by U####:
It never loaded and i waited for 6 hours
C
by C####:
by C####:
Amazing! Great system!
Y
by Y####:
by Y####:
I purchased whole body program after done with 19 week program. My pervious phone got broken and tried to sync with other phone, it doesnt sync plz help
C
by C####:
by C####:
Awesome!
B
by B####:
by B####:
Thank you, very helpful & organiized
J
by J####:
by J####:
Amazing great results in 13 weeks lol xxx thnx
X
by X####:
by X####:
much better
N
by N####:
by N####:
Awesome
U
by U####:
by U####:
Constantly force closing app can't even open it
M
by M####:
by M####:
Very easy to follow so far!
M
by M####:
by M####:
Really good so far. Hope to see some results down the track
B
by B####:
by B####:
It's like having a personal trainer
O
by O####:
by O####:
Great set up like that it gives you entire 19 week program and breaks down experience into seperate programs you might add a few more workouts for other muscles like serratus anterior.
R
by R####:
by R####:
Amazing ;)
I
by I####:
by I####:
Very god, i liked that
R
by R####:
by R####:
I don't know what kg...can you put pounds? Can't enter my program to start since I don't know conversion. Will try another app
R
by R####:
by R####:
Very usefull app. Using it in my gym trainings
Z
by Z####:
by Z####:
Very god, i liked that
by P####:
In the body measurements section, what measurement does "sm" stand for? Im assuming it is a typo and you mean "cm"? Or am I missing something??? Edit: Also the app tells me to measure my forearm at the "broadest forearm part, 1-2 sm from my SHOULDER"!!?? Otherwise functionally seems ok, just fire the writer :D