Workout Session in Your Home for Android
1. Bulky Body: If you want to become bulk with big muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
2. Lean Body: If you want to become Lean with muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
3. Fitness: If you want to become Fit , you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
4. Six Pack: If you want Six Pack, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
PP FEATURES & BENEFITS:
✓ Great for both men and women.
✓ All current and future workouts are based on sports science.
✓ The best ab and obliques exercises to a six pack.
✓ Flexible workout: set the time of the ab workout routine.
✓ High-quality abdomen gym video demonstrations.
✓ Skip unsuitable ab exercises
✓ In-workout voice trainer commentary.
✓ Six-pack belly workout reminders.
✓ No internet required to do the workouts.
✓ Info Button showing how to do each exercise.
✓ Include Exercise Benefits and Exercise Guide
EXERCISES INCLUDE:
• Run in place
• Bicycle crunches
• Dead bug
• Criss cross crunches
• Side plank hip lifts
• Alternating superman
• Inchworm
• Dumbbell side bend
• Russian twist:
• Plank hip dips
Use our workout plans as your personal trainer and see your body improve, fast! Get your work out buddy to try it as well and share the workouts you make with each other. Perfect app for starting your body building journey or taking your weight lifting to the next level!
Our expertly designed workout routines act as your workout guide giving you all the info you need to succeed and progress at the gym in the palm of your hand.
Shock your friends with your results!
This is the only workout app you'll ever need.
Share the App and give us the ★★★★★