Diet fit plan

Fitness and Diet is full of diets and exercise fitness Workout routines to get in shape, bodybuilding...... with links to explanatory videos and images, allows you to calculate your BMI or your somatotype (roughly). You can record followed diet plans and exercises and consult in a historical.

If you are someone in the gym these clueless when it comes to weight training, or not knowing how to strengthen certain muscle groups, your guide for fitness and Bodybuilding be your salvation, even if you only want to do simple exercises at home or if you are 60. Bodybuilding is possible, take this app as your personal trainer, with lots of cardio exercises.

Also, you can optimize the results, following one of the diets included, you will reach your goals faster, whether to lose weight, increase muscle mass, tone up or just feel better.

No joke, FitnessDiet will tell you through the calculations menu, if you need to gain or lose weight you just have to enter your weight, your height and answer a few simple questions and you'll know at what point you are before you start training.

Store and create customized menus with more than 70 different food categorized, create and store routines, body improvements...diets and in the cloud.

Fitnessdiet let you read the feed of fitness and diets publications automatically updated, follow the videos and images... it's funny.

It is clear that exercise is healthy as a correct diet, the benefits are countless and your quality of life will improve. With your willpower and FitnessDiet is possible and for free.

Free diets, free exercises, free social, all for you.

What are you waiting? ... Get slim get your diet get FitnessDiet !! ;)

Fitness, bodybuilding, gym, health free forever... all in ONE!!