0-200 Situps Abs Trainer

0-200 Situps Abs Trainer Free App

Rated 4.70/5 (3,996) —  Free Android application by Zen Labs Fitness

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About 0-200 Situps Abs Trainer

◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Situps in 8 weeks!
◎ Get those coveted 6-pack abs!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

"I've tried tons of different ab workouts, but this one was my favorite. It starts out easy to give you the confidence you need to keep going. Started only being able to do about 20 situps and week 2 is already 25, but the program breaks it into smaller sets and gives you rest breaks to build your stamina gradually. I'm now at 50 situps!"

Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 200 Situps Challenge builds and strengthens your core muscles, having you perform specific reps of situps with a period of rest in between.
Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 situps straight!

Some major benefits of working out your core include:
◎ A strong core will help you carry out other activities with more ease, such as lifting a box or playing tennis.
◎ Performing a regular routine of situps helps sustain your overall health. Well-toned abdominal muscles improve your digestion and posture, which in turn helps to improve the flow of oxygen and blood throughout the body.
◎ Strong core muscles can prevent lower back pain.


≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh

★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

How to Download / Install

Download and install 0-200 Situps Abs Trainer version 3.0 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.zenlabs.challenge.situps, download 0-200 Situps Abs Trainer.apk

All Application Badges

Users love it
Free
downl.
Android
4.1+
For everyone
Android app

App History & Updates

What's Changed
Lets make 2018 your best fitness year yet! Whatever your goal is, Zen Labs Fitness has the right app for you! Lets GO!
Version update 0-200 Situps Abs Trainer was updated to version 3.0
More downloads  0-200 Situps Abs Trainer reached 100 000 - 500 000 downloads
Version update 0-200 Situps Abs Trainer was updated to version 2.1
More downloads  0-200 Situps Abs Trainer reached 50 000 - 100 000 downloads

What are users saying about 0-200 Situps Abs Trainer

D70%
by D####:

Would like for the app to rotate with my screen and larger interface so I can easily tap to my next workout... That 1 or 2 seconds to focus on the button to tap can be crucial in maintaining the groove. Overall, like the layout and ease of use. Now, please...Stop asking me to rate the app :-).

D70%
by D####:

Good, basic plan to help build ab strength. I like it because it doesn't over complicate things and is very straightforward. Ease of use and simplicity make it easier to use regularly. Thanks!!

D70%
by D####:

I would give this 5 stars but the constant request asking me to rate it (even though I have rated it before ) is an annoyance that the devs can easily remove

Z70%
by Z####:

I think it will help get me in shape

D70%
by D####:

Solid app for solid abs

M70%
by M####:

Nice app. Great for getting into shape and increasing lower body strength

G70%
by G####:

First time trying this

D70%
by D####:

Its good im still trying to get abs

D70%
by D####:

Good plan. I like the breakout of sets

D70%
by D####:

Very helpful but want longer weeks

D70%
by D####:

Great app would recommend

D70%
by D####:

Cool yeah

T70%
by T####:

seems to be decent.

G70%
by G####:

☆☆☆☆☆

D70%
by D####:

Useful

X70%
by X####:

Cool

U70%
by U####:

Best

M70%
by M####:

This app works great for me to keep doing workouts instead of quitting like usually. It explain how to properly do it and has warming up videos. It said it's okay if you can't finish a day and to repeat it till it's doable so I downloaded their other apps and I'm racing myself for which bodyparts can finish an app first.

D70%
by D####:

I like the app for it's simplicity. I will still continue to use it since I paid for it. The makers of this app gets two stars for being a cheat and a lier. The reasoning is because I paid for the app to remove advertisment yet after ever successful completion of a work out I'm asked to rate the app (simply annoying) but worse off I still receive advertisment that I actually have to click through to then click done on the exercise. I was lied too. Do not pay the extra money to remove advertisment. You will still get it.

B70%
by B####:

Good way to build up on sit-ups. It'd be nice if there was more direction on what to do if you start where you can't complete a single, correct-form repetition though.

D70%
by D####:

Great log for workouts. Not too great unless you can be self motivated. I recommend this app.

D70%
by D####:

Very cool app. Well structured but unrealistic in going up so many every single routine. Each day should be at least one week.

Z70%
by Z####:

I like this app. It's straight forward, and easy to get into. I'll check back at the end with my results. I wish it would stop asking me to rate it every time though, since I already have.

C70%
by C####:

Good way to get in shape. It's like having a virtual personal training for your abs!

D70%
by D####:

It begins with small manageable workouts. You can also skip the rest period if they are not necessary.

N70%
by N####:

Pretty straigh forward. It says rest or go and you just tap it to say you've completed its assigned work out. It simple so it's amazing for beginners.

D70%
by D####:

Rly luv this app...it keeps me in check and gives me reminders...the main problem i have had with working out is how to map it out...and this app helps me

D70%
by D####:

I like it because i can rest in between sets. That helps me get use to it.

U70%
by U####:

Interesting approach to such a big achievement, hope I get there!

D70%
by D####:

Great app! Helps me increase my strength and stamina! keeps me motivated by allowing to post my daily totals!

D70%
by D####:

Very effective if you're looking for a guided workout to help gain core strength.

D70%
by D####:

Just started let's see what happens

D70%
by D####:

Great app.. really helpful and it makes everything so much easier.. recommended to everyone

D70%
by D####:

I like this app a lot!!!!

C70%
by C####:

This program gives me reasonable sets to do and time.... allows rest and gives consistency

D70%
by D####:

Keeps you on track. Paid the extra money to get rid of ads. Really like it.

D70%
by D####:

Solid app. Does what it should.

D70%
by D####:

Great app i get a nice little sweat from this app and time goes by quickly

D70%
by D####:

It does the job.

D70%
by D####:

Enjoyed first workout looking forward to next session


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Rating Distribution

RATING
4.75
3,996 users

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