About Office Well-being
Working in an office environment, I tend to sit long hours in front of a computer. This simple app was created to help remind me to get up and stretch, as well as rest my eyes using the 20 20 20 rule to relieve eye strain.
Stretch Timer:
A repeating timer to remind you to stretch that can be set to repeat in increments of 30 minutes up to 3 hours.
Eye Strain Timer:
A repeating timer to remind you to give your eyes a break every 20 minutes. Based off the 20-20-20 rule for eye strain, or simply every 20 minutes, look at an object about 20 feet away, for 20 seconds.
Later development:
-Adding custom sounds for alerts
-Custom vibration for alerts
-example stretches to do while in the office
-additional styling with animated progress for timer
Download and install
Office Well-being version 1.3 on your
Android device!
Downloaded 100+ times, content rating: Everyone
Android package:
com.zed2.officewellbeing, download Office Well-being.apk
by A####:
This is exactly what I was looking for as someone who works in an office environment.