Self Esteem Building Guide

Self Esteem Building Guide Free App

Rated 4.32/5 (1,072) —  Free Android application by ZaleBox

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About Self Esteem Building Guide

This application give you an information about how to build self esteem.

Self-Esteem has a big impact on how the person is behaving and performing? A positive self-esteem may cause certain people to behave confident and very competitive.

This app. is a self esteem builder and your ultimate guide to boost self esteem to achieve goals in life.

Self-esteem is what you see in yourself and how you evaluate yourself with what you see.

Everyone evaluate themselves differently because everyone have different way of thinking. It can be either positive or the other way round. It's what you believe about yourself.

Building self esteem is so not difficult. Have fun!

Application Contents
Chapter 1: Be Optimistic for Happier Life
- A Positive Outlook for a Positive Life
- Know your self-worth
- The benefits of using positive self-talk
- How positive affirmations can change your life

Chapter 2: It’s All in Our Mind
- Focusing the mind on the positive
- The sky is your limit
- How to develop your creative side
- Creativity Tips and Resources
- Listen to your inner thoughts
- Mental imagery works
- Taking care of your mental health

Chapter 3: Overcoming Negative Thinking
- Dispelling fears for a more positive outlook
- Overcoming dissociation
- Overcoming Doubt
- Overcoming Feelings of Helplessness
- Overcoming Inner Conflicts
- Overcoming Intimidation
- Overcoming the need to be in control
- Overcoming Trauma

Chapter 4: Becoming an Optimistic Individual and Achieve Goals in Life
- Developing your self-image
- Change the Shape of Your Self-Image
- How keeping a journal can help you succeed
- Develop your intuition
- Start Early To Combat Low Self Esteem
- Stop underestimating your worth
- Developing your full potential
- Boost your Self-Esteem by Running

Application Features:
- Useful self esteem builder guide.
- You can share this guide to others.
- Easy to use.

How to Download / Install

Download and install Self Esteem Building Guide version 1.0 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.zalebox.self.esteem.building.guide, download Self Esteem Building Guide.apk

All Application Badges

Good rating
Free
downl.
Android
2.1+
For everyone
Android app

App History & Updates

More downloads  Self Esteem Building Guide reached 100 000 - 500 000 downloads
More downloads  Self Esteem Building Guide reached 50 000 - 100 000 downloads
More downloads  Self Esteem Building Guide reached 50 000 - 250 000 downloads
More downloads  Self Esteem Building Guide reached 10 000 - 50 000 downloads

What are users saying about Self Esteem Building Guide

D70%
by D####:

Every time i fall in love with myself after reading it's chapters. It's amazis me that it only have 50000 downloads. I think this is the needs of everyone. Your all time booster. ❤❤❤❤❤

D70%
by D####:

Totally awesome, really helping me to believe in myself. Would highly recommend to anyone feeling hopeless, helpless and worthless

D70%
by D####:

I really liked it. It showed me and a few other's things we couldn't see in ourselves and in others. Thank you and God Bless you

D70%
by D####:

There are some good concepts in this app but the terrible grammar is a big turn off. It's like they made no attempt at writing it professionally and there wasn't a single round of proofreading.

D70%
by D####:

Simple but effective tips to help you change your way of thinking for a more positive life very encouraging.

D70%
by D####:

'Thinking positive' does not necessarily boost self-esteem. If someone steals your wallet and you think of all the good that your money is going to do for the thief (think positive!) you might be less angry about something you can't change anyway, but you won't think any better of yourself. It will make no difference to self-esteem. If it helps some then it's good for them, I had the feeling that the advice was summed up as "If you want to boost self-esteem you have to just boost your self-esteem!"

D70%
by D####:

Inspirational tips & realistic strategies to retrain your mind. Useful, easy to follow instructions to change your thinking from NEGATIVE THOUGHTS to POSITIVE THOUGHTS. Utilize the easy to follow guides listed throughout each Chapter & each step. If you actually take the time & read through all the chapters, you will find yourself naturally changing your own mindset & thought patterns. Always live your life day by day, one important step at a time. I promise... You'll get there! Keep going!

E70%
by E####:

A bit exhausting, I found I had to try to stay positive while reading, but it comes from a good place and is sweet. A partner app that helps you goal set and apply the ideas, would be nice after reading.

F70%
by F####:

Why didn't someone spell check this? I got tired of just reading. It is very repetitive. Not enough practical application. Need more help than this. Not extremely useful

D70%
by D####:

Would be better if the text read I, me, mine, my, etc. instead of you and your. That way when i'm reading it my thinking is already starting to change. You would be reading it as if it were personal to you and not "just another self-help book."

D70%
by D####:

5 stars if the spelling mistakes and grammatical errors were rectified with proof reading. Some awesome tips and refreshers for those of us who forget techniques when times get rough and fall into old patterns. Keep up the good work :)

D70%
by D####:

Inspirational tips & realistic strategies to retrain your mind. Useful, easy to follow instructions to change your thinking from NEGATIVE THOUGHTS to POSITIVE THOUGHTS. Utilize the easy to follow guides listed throughout each Chapter & each step. If you actually take the time & read through all the chapters, you will find yourself naturally changing your own mindset & thought patterns. Always live your life day by day, one important step at a time. I promise... You'll get there! Keep going!

D70%
by D####:

Not impressed too much reading need an app with helpful daily tips not a lecture on how to feel inadequate on what ur already doing right.....boring

D70%
by D####:

This is the best app for those that need something to relate to practically and theoretically. Everything is tested and proven in the field to be effective in building a refurbishing a better life.

D70%
by D####:

Every time i fall in love with myself after reading it's chapters. It's amazis me that it only have 50000 downloads. I think this is the needs of everyone. Your all time booster. ❤❤❤❤❤

D70%
by D####:

Identifying low self esteem, Postive notions and advice. Good reads, just wish there was a way to share with others.

D70%
by D####:

This is a great read for ppl who have lost a little piece of themselves... It's a confidence booster, and should be read each time you feel low...

D70%
by D####:

I enjoyed reading BUILDING SELF ESTEEM. Despite the typos and wording I got it. Who do I contact to do the editing for this application?

D70%
by D####:

More like a book. 1. Condense ideas to allow more time applying suggestions. 2.Allow print size change to speed reading- bullet points in place of long paragraph style. 3. Increase screen scroll speed 4. Pictures, colors add visual interest 5. Allow personalization, format or font chance for internalization.

D70%
by D####:

Simple but effective tips to help you change your way of thinking for a more positive life very encouraging.

H70%
by H####:

This is a positive and hands on approach to building up our self worth. This app will stay on my phone so that I can refer back. Thank you.

D70%
by D####:

I think this is a great app! Great tips and reading. A few grammar errors but that is ok! Still a lot of positive vibes

D70%
by D####:

Working on putting my life back in order and this has give me some great,great food for thought. Will keep it as a gide while I work on transforming ,ME!

D70%
by D####:

I have noticed quite a few typos on this app. Otherwise, its great! :)

N70%
by N####:

Just really helpful- I will have to look it over repeatedly to remind myself how easily I can avoid some of my recurring traps, but I have no doubt the advice here will help if I practice it! Yes, there are some typos...almost AutoCorrect/Swype-inferred, but the message is solid, and no doubt, effective. I will recommend this! Really well thought-out and loved the categorical breakdowns. Thx!

K70%
by K####:

It's helped me a lot when I loose my self confidence

K70%
by K####:

Very crisp and worth reading topics...you really need not required to read thick books...just take the extract out from here....I liked it very much.

J70%
by J####:

This app is wonderful. Very useful throughout the day and a gentle reminder daily about how important you are as a person. Love this app.

V70%
by V####:

"If there's something you want to do but you know you shouldn't be doing it, do it anyway and don't chastise yourself"??? Whoever wrote this has no psychological expertise and serious moral and social issues and should be in a mental institution. This is the primary issue of our world today, entitlement and people doing what they want without considering the consequences or others. People feeding their faulty egos and pride covering it! I guess jail is one way to learn accountability, responsibility. Quack!

R70%
by R####:

Good guidelines for self help in developing a better, healthier you. Give some a lot to think about and encourages the development of a happier heath mind and body. Worth rereading to absorb the totality of the concepts presented.

I70%
by I####:

nice job! many thanks to the developer, keep up th good work:-)

W70%
by W####:

In the first chapter it talks about how to boost your self esteem, and one of the things that it tells you to do is if you do something that you know you shouldn't be doing go ahead and do it anyway but just don't chastise yourself. This implies that the reader could go commit a crime. they know it's wrong to do so but as long as it feels good then they should go do it, as long as they don't feel guilty afterward. People need to learn accountability

M70%
by M####:

On point w regards to describing the different nehative behaviors we have and real solutions to help change you for the better.

C70%
by C####:

Totally awesome, really helping me to believe in myself. Would highly recommend to anyone feeling hopeless, helpless and worthless

F70%
by F####:

Really helps to think another part, positive thinking. Helps to transform you. Worth five starts

A70%
by A####:

Guys plz go through dis again n again. Discovering a lot new msg n ideas to become better person. My ultimate goal in life to be a useful human being to this entire world. This app really helped me to be 1.

C70%
by C####:

I love how this helps you put things in perspective. Refocusing your mind on the important things. Thanks

Y70%
by Y####:

I'm not yet done to read but I give 5 star. It is so helful..

C70%
by C####:

Love this app, its like having my own personal therapy sessions but has also taught me a lot about being positive in bad times. Ty:)

C70%
by C####:

I was feeling down and depressed and this app has really helped me out. It is the best reading on building self esteem I've found :)


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Rating Distribution

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4.35
1,072 users

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