愛床日記 養肝小祕書 (免費)

想要護肝？想要保肝？養成正確的睡眠習慣可有效改善身體健康，肝功能也將獲得最大的發揮！使用愛床日記紀錄循序漸進調整睡眠周期，落實睡眠管理，瞭解自己睡眠時間週期，時時刻刻叮嚀自己健康！

《愛床日記 養肝小祕書 功能說明》
１）可每日記錄上床睡覺及起床的時間
２）可設定個人目標起床及上床時間
３）結合鬧鈴提醒功能告訴你該起床或睡覺
４）自動統計每日養肝報表及起床睡覺時間

※※※※※※注意事項※※※※※※
若不依正常人作息時間使用本軟體，
可能會出現無法預期之統計及程式錯誤，
請確實設定目標及工作日以順利使用本軟體！
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給愛sleep愛肝的你，Love Bed Diary特別推出專屬”可愛肝寶寶”，在設定完上床及睡覺時間後，可愛肝寶寶將陪著您一起照顧身體，保護肝功能，如果您沒有按時乖乖上床睡覺，可愛肝寶寶會越來越虛弱唷！ Want Liver? Want liver? Develop proper sleep habits can improve health, liver function will also get the most out of play! Use love bed diary records a gradual adjustment of the sleep cycle, the implementation of sleep management, understand their sleep cycle, always exhort their health!

"Love the small bed diary secretary Liver Function"
1) can go to bed and wake up daily record time
2) You can set a personal goal to get up and go to bed time
3) combined with an alarm reminder to tell you to get up or go to sleep
4) Liver automatic statistical reports and get daily sleep time

※※※※※※ Notes ※※※※※※
Without the use of the software according to the normal schedule,
May occur statistics and program errors can not be expected, the
Please make sure to set goals and working to successfully use this software!
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Love love to sleep in your liver, Love Bed Diary introduce exclusive "cute baby liver" in bed and sleep after a set finish time, liver cute baby will accompany you to take care of the body, protecting liver function, if you do not have time to obediently bed, cute baby will increasingly frail liver yo!