Daily Yoga Videos – Fitness

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Yoga is divided into five categories:
Hatha Yoga(breathing and physical exercise),
Rāja Yoga(Sit and meditate exercise),
Jñāna Yoga(rational thinking, logical thinking),
Bhakti Yoga(meditate, chant, pray),
Karma Yoga(practical action to achieve the success, such as Mohandas Karamchand Gandhi)

Yoga have Eight Limbs:
Yamas(Refers to the external control, the moral discipline of the universe),
Niyamas(Refers to the internal control, through self-discipline for self-purification),
Āsanas(Refers to the yoga poses),
Prāṇāyāma(System of breathing methods, respiratory control and energy handling),
Pratyāhāra(Spirit from the feeling and external things in the enslavement freed, control the heart),
Dhāraṇa(Focus on attention, wholeheartedly),
Dhyāna(meditation),
Samādhi(From the meditation of the super-consciousness all concentrated to the soul)

Whoever you are, beginners, or advanced learners, you can watch the BEST Yoga Videos here and practice at home/school/gym/park. Focused on yoga for weight loss, beginner to advanced, better sleep & full relax.
Highlight
- 500+ Videos are carefully selected
- Motivating workouts from 10-30 minutes
- User-friendly experience, smooth and fast
- Easy to use and totally FREE!
- Very tiny not use too much storage
- Famous Yoga teachers: MOLLIE BRIDGEMAN, CATHERINE TURNER, NADIA NARAIN, CHRIS JAMES, MICHAEL BARTELLE, MERCEDES NGOH SIEFF

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World famous Yoga coaches are gathering here. You will learn all of the classes online, never miss one. You can watch the latest video when they upload. Detailed and readily understood videos get you a better yoga experience.

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Beginner to Advanced workouts
- Yoga for Beginners
- Fit Fun and Connected
- Yoga For Weight Loss
- Foundations of Yoga
- Yoga On The Road
- Yoga For Healing
- 10-15 min Yoga Practices
- 20-25 min Yoga Practices
- 30 Day Total Yoga Body

- 30 Day Challenge
- Inversions Headstand Handstand and Arm Balances
- Gentle and Restorative
- Yoga For Strength and Balance
- Gentle Yoga
- Power Vinyasa Yoga
- How to do Specific Yoga Postures

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Disclaimer
Pure Yoga is a third party app. All the content is provided by YouTube services. Pure Yoga does not have the copyright of the content. Please use the following link to report any content that may infringe copyrights:
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