Yoga to reduce potbelly

you want a flat belly ONLY!!!! Now this is an injustice to your body and don’t you think that a flat belly with bulges on the back and hip make you funny. It is true that a pot belly is an epicenter of many complications in the body and getting rid of it will make you feel better, but if something helps you in improving your body system and function then you will never regain the belly fat and thus you will get long lasting benefits. Yoga has the potential to drastically change your body and it is a holistic approach towards becoming fit. The regular practice of various yoga poses with proper breathing technique makes you lose weight, lit up your face, tone up the body muscles, reduces stress level and thus improves mental health.