Yang Tai Chi for Beginners 2&3

Yang Tai Chi for Beginners 2&3 Free App

Rated 4.48/5 (245) —  Free Android application by YMAA

About Yang Tai Chi for Beginners 2&3

45-minutes free video! Learn parts 2 & 3 of the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. Stream or download video lessons.

Features:
•SMALLER APP SIZE!
•Stream or Download video lessons.
•Beginner-friendly. Low-impact movements.
•Two and a half hours total of follow-along video
•English narration with English subtitles
•Basic Principles fit any Tai Chi style
•Instantly pick up watching where you left off

Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai chi class (with front and rear view).

Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong and he personally guides you through the complete series of Tai Chi movements. Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).

This app gives you free videos and offers an opportunity to get the full Parts 2 and 3 video at the lowest possible cost. Now you can practice Master Yang's popular Tai Chi exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.
After learning from your free videos, you may access the full-length program with a single in-app purchase. In the videos, Master Yang will teach you Parts Two and Three of the Yang Style Tai Chi form. It is recommended that you Master Part 1 of the form first, which is also available in a 2.5 hour video app.

Master Yang also explores the “Song of Taijiquan”, explaining the deeper meaning of Tai Chi practice.

Whether you are a beginner or a Tai Chi master already, these amazing exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain and ultimately to Shaolin Temple.

"The Harvard Medical School Guide to Tai Chi" says: "regular practice leads to more vigor and flexibility, better balance and mobility and a sense of well-being. Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system and the mind."

When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.

Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles." Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system and digestive system.

The slow, relaxed Tai Chi movements are widely recognized for their health benefits, improving your balance, strengthening the internal organs, muscles, joints, spine and bones and developing abundant energy.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

How to Download / Install

Download and install Yang Tai Chi for Beginners 2&3 version 1.0.5 on your Android device!
Downloaded 10,000+ times, content rating: Everyone
Android package: com.ymaa.taichibegin_2, download Yang Tai Chi for Beginners 2&3.apk

All Application Badges

Free
downl.
Android
4.0+
For everyone
Android app

App History & Updates

What's Changed
Update with options to stream or download videos, and much smaller app size!
More downloads  Yang Tai Chi for Beginners 2&3 reached 10 000 - 50 000 downloads
Version update Yang Tai Chi for Beginners 2&3 was updated to version 1.0.5
Version update Yang Tai Chi for Beginners 2&3 was updated to version 1.0.4
More downloads  Yang Tai Chi for Beginners 2&3 reached 5 000 - 10 000 downloads

What are users saying about Yang Tai Chi for Beginners 2&3

T70%
by T####:

Well

S70%
by S####:

Yang Tai Chi

P70%
by P####:

Awesome app

M70%
by M####:

WISH ME LUCK

P70%
by P####:

Waaasasw

O70%
by O####:

Its awesome

Z70%
by Z####:

I have previously purchased the DVD of this, and now with this App I can study everywhere I am! Dr Yang has helped me more than he knows, I was very ill before and with his training materials I am becoming healthier and stronger. I owe him so much. Thank you Dr Yang and Team!

Z70%
by Z####:

Yang Tai Chi

J70%
by J####:

Really needs looking forward to seeing this one after studying the last installment.

S70%
by S####:

100% super app

A70%
by A####:

Really useful to my practise

S70%
by S####:

goooood

S70%
by S####:

tai chi

D70%
by D####:

Why very big size for download this app i realy want to learn about taichi but my phone not enough storage

B70%
by B####:

It was very best for fit people

D70%
by D####:

I like u

D70%
by D####:

Mian nadeem

D70%
by D####:

Big

Z70%
by Z####:

I recently started practicing Tai Chi, and was in need of something to help me practice. I found it!

Z70%
by Z####:

Best teaching ever

F70%
by F####:

Awesome app

B70%
by B####:

This app is what to learn shaolin kungfu for person who was not very good

Q70%
by Q####:

Awesome

Z70%
by Z####:

Amazing

S70%
by S####:

Nice app i ever been seen

N70%
by N####:

This video is better than any Tai Chi class I have ever attended. Master Yang teaches you every step of the form, plus the purpose of each movement. By understanding the original martial applications of the moves, you know why exactly your hands and feet are positioned in each posture. This helps you to focus more clearly, and lead more energy in your practice as a result. Nice scenes of the rainforest, and explanation of Taiji theory at the end. The best part is Dr. Yang's solo performance of the entire form, with misty mountains in the background and birds chirping, I felt like I was right there with him.

Q70%
by Q####:

Thank you YMAA and Dr. Yang.

K70%
by K####:

Awesome app


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Rating Distribution

RATING
4.55
245 users

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