U R MEDITATION - ENGLISH

'U R MEDITATION - English' is a free (no ads) meditation app in English by Tejgyan Global Foundation that helps you learn and practice True Meditation as taught by Sirshree. Bring completeness to the practice of meditation through understanding.

Whether uninitiated or deep into the practice of Meditation, this app will assist both of you. Root Understanding is given on what is true meditation. Sirshree says, "You do not have to meditate. First understand that you are meditation." Meditation is the means to stay in touch with your true nature throughout the day.

In this module you will:

-- Get clarity on what is true meditation
-- Learn what is the practice of true meditation
-- A 20 minute practice session
-- A 40 minute practice session for a deeper dive
-- Join thousands of others in the world peace prayer at the same time

Benefits of Meditation:
1. Beyond the Mind: True Meditation takes you beyond the mind to the place where you are.
2. Establish in the Self: True Meditation helps the mind drop its false identity so that the Self can manifest.
3. Practice without 'doing':
On stabilised understanding, these things happen effortlessly - peace in the marketplace, poise in adversity, clarity in chaos, concentration in the classroom, inner stillness in pressure situations, ease and spontaneity in work. Sirshree says, "Practice meditation to reach and stabilise in your true nature."

See, Know, Be Yourself.

Happy Thoughts.

Following versions of U R Meditation app available:
1. Full Hindi and English – https://play.google.com/store/apps/details?id=com.wowppl.urmeditation
2. Light only Hindi - https://play.google.com/store/apps/details?id=com.wowppl.urmeditationhindi