Calisthenics WH - Standard

Use Calisthenics WorkoutHelper Standard if your training sessions are structured in sets of exercises (e.g. Pullups 3x12, etc)


You can create a Workout by yourself, without any restrictions on the names of exercises or reps.
You will have the chance to modify, add, delete exercises or even modify your routines. You have complete freedom.

When you're ready, you can start a training session by going into the Start a Workout section.
The app will help you with useful links in case you don't remember how a particular exercise needs to be done, with the summary of your current training program, with automatic countdowns for your rest times and with a chronometer with which your best times will be saved.
Countdowns and exercises displayed will change automatically at your click, you just have to concentrate on your workout.

TARGETED ACTIVITIES:
- Bodyweight training
- Weight training
- Calisthenics
- Crossfit

APP FEATURES:
- Personalized Workouts
- Personalized Exercises, Reps and Sets
- Best time saved and resettable
- Workouts available offline
- Chronometer during sessions
- Countdown for rests
- Simple User Interface during workouts

Tutorials and further app info at: WorkoutHelper on FACEBOOK [ https://www.facebook.com/workouthelper ]

IF YOU TRAIN USING CIRCUITS OF EXERCISES, CHECK THE TWIN APP: Calisthenics WorkoutHelper Circuits