About Cardio and Core Workout
With the holidays just around the corner, traveling, parties, shopping, and other seasonal outings may start to take over your schedule, leaving little time for the gym. This does not mean your rockstar body (which you worked so hard for all year long) is going to vanish right before your eyes. Your prevention plan: Change up your routine so you can get in a full-body workout in half the time—no gym needed.
This at-home cardio workout is an efficient way to burn off extra calories and keep your metabolism stoked through the holiday season. It also works wonders for your attitude and mindset. Instead of feeling guilty after splurging on the pumpkin bread, knowing that you've kept up with your workouts will help you feel satisfied and strong.
Try this cardio workout in the morning and you'll be energized and empowered throughout your day.
Download and install
Cardio and Core Workout version 1.0.1 on your
Android device!
APK Size: 4.8 MB, downloaded 500+ times, content rating: Everyone
Android package:
com.workout.fitness.cardioCoreWorkout, download Cardio and Core Workout.apk
by Y####:
I am using it daily and i love it