Water Coach by Woojabooty
Free App
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About Water Coach by Woojabooty
This easy to use App is the only coach for your mobile device that will help you feel more energized, make your skin look younger, increase your concentration, help you lose weight, and improve your overall health. How you ask? By helping you manage and monitor one of the most important components of your health: Hydration.
Most of us are not drinking enough water, and with a busy on-the-go lifestyle it can be challenging to make sure you are drinking all the water you need. The Water Coach allows you to determine a personalized goal and will remind you to drink water if you fall behind schedule. The Water Coach will make hitting your daily water intake goal a habit, without requiring you to spend a lot of time tracking it.
Choosing a Goal:
• Start by dividing your weight in pounds by two to get an approximate number of ounces of fluid to drink per day. If you weigh 128 pounds you should be drinking 64 ounces (8 cups) of fluid.
• Add water if you are pregnant, lactating or in hot weather.
• Add water if you are doing intense exercise lasting more than an hour. Consider using a sports drink that contains sodium to help replace sodium lost in sweat.
• Add water if you have an illness with a fever, vomiting, diarrhea or a urinary tract infection.
• Follow your doctor’s instruction if you have kidney disease or any other medical condition requiring you to restrict your water intake.
The above are suggestions not rules. If you eat a lot of fruits and vegetables or watery foods you will need less water. If you are producing clear or light yellow urine and rarely feel thirsty, you are drinking enough fluid.
Setting a schedule:
• Start drinking water as soon as you wake up or right after your daily weigh-in. You may even want to use the Water Coach for your alarm clock.
• Complete your water drinking goal a couple of hours before bed time so that you aren’t waking up at night to pee.
Most of us are not drinking enough water, and with a busy on-the-go lifestyle it can be challenging to make sure you are drinking all the water you need. The Water Coach allows you to determine a personalized goal and will remind you to drink water if you fall behind schedule. The Water Coach will make hitting your daily water intake goal a habit, without requiring you to spend a lot of time tracking it.
Choosing a Goal:
• Start by dividing your weight in pounds by two to get an approximate number of ounces of fluid to drink per day. If you weigh 128 pounds you should be drinking 64 ounces (8 cups) of fluid.
• Add water if you are pregnant, lactating or in hot weather.
• Add water if you are doing intense exercise lasting more than an hour. Consider using a sports drink that contains sodium to help replace sodium lost in sweat.
• Add water if you have an illness with a fever, vomiting, diarrhea or a urinary tract infection.
• Follow your doctor’s instruction if you have kidney disease or any other medical condition requiring you to restrict your water intake.
The above are suggestions not rules. If you eat a lot of fruits and vegetables or watery foods you will need less water. If you are producing clear or light yellow urine and rarely feel thirsty, you are drinking enough fluid.
Setting a schedule:
• Start drinking water as soon as you wake up or right after your daily weigh-in. You may even want to use the Water Coach for your alarm clock.
• Complete your water drinking goal a couple of hours before bed time so that you aren’t waking up at night to pee.
All Application Badges
Free
downl.
downl.
Android
2.1+
2.1+
Android app
App History & Updates
More downloads Water Coach by Woojabooty reached 5 000 - 10 000 downloads
More downloads Water Coach by Woojabooty reached 5 000 - 10 000 downloads
More downloads Water Coach by Woojabooty reached 1 000 - 5 000 downloads
More downloads Water Coach by Woojabooty reached 500 - 1 000 downloads
What are users saying about Water Coach by Woojabooty
B
by B####:
by B####:
I like it do far
D
by D####:
by D####:
Prevented me from answering a phone call. Uninstalled.
E
by E####:
by E####:
So far, I like it. Few improvements I'd like to see 1) history, so I can compare previous days. 2) metric measurements (or a system to convert between the two ....) Love how easy it is to use tho. Graphics, aesthetics look bril. XD
R
by R####:
by R####:
Cute and simple. I love how the alarm works too. Great application, except it doesn't track history.
K
by K####:
by K####:
Good but can't look back on history of drinking...
K
by K####:
by K####:
Very limited
N
by N####:
by N####:
Great that it is nice looking and easy to use and gives personal tone reminders. I was instantly disappointed there is no built in calculator to give a starting suggested goal based on weight. Secondly I am sad to see no history to track overall hydration.
Z
by Z####:
by Z####:
So far, I like it. Few improvements I'd like to see 1) history, so I can compare previous days. 2) metric measurements (or a system to convert between the two ....) Love how easy it is to use tho. Graphics, aesthetics look bril. XD
E
by E####:
by E####:
Favorite water app on ios or android no stupid water noise that gets stares would love to see a calorie app like this for small meals throughout the day and a notification when it's okay to eat
U
by U####:
by U####:
Cute and simple. I love how the alarm works too. Great application, except it doesn't track history.
N
by N####:
by N####:
Helps me stay hydrated..good app for optimum health.
D
by D####:
by D####:
I like it do far
K
by K####:
by K####:
I cant customize the alert. According to the developer we all should drink water every 30 min. even if you had juice, or milk in between and dont want to drink anything else
N
by N####:
by N####:
Great app! I set a goal and it helps my stick to it
N
by N####:
by N####:
Really simple to use but I want access to history to monitor if my water intake is getting better.
U
by U####:
by U####:
Doesn't track history.
N
by N####:
by N####:
Prevented me from answering a phone call. Uninstalled.
N
by N####:
by N####:
Its ok
V
by V####:
by V####:
Great app
C
by C####:
by C####:
Really simple to use but I want access to history to monitor if my water intake is getting better.
H
by H####:
by H####:
Doesn't track history.
C
by C####:
by C####:
Prevented me from answering a phone call. Uninstalled.
C
by C####:
by C####:
Its ok
K
by K####:
by K####:
Great app
C
by C####:
by C####:
Great app! I set a goal and it helps my stick to it
I
by I####:
by I####:
I cant customize the alert. According to the developer we all should drink water every 30 min. even if you had juice, or milk in between and dont want to drink anything else
C
by C####:
by C####:
I like it do far
C
by C####:
by C####:
Helps me stay hydrated..good app for optimum health.
C
by C####:
by C####:
Great that it is nice looking and easy to use and gives personal tone reminders. I was instantly disappointed there is no built in calculator to give a starting suggested goal based on weight. Secondly I am sad to see no history to track overall hydration.
C
by C####:
by C####:
So far, I like it. Few improvements I'd like to see 1) history, so I can compare previous days. 2) metric measurements (or a system to convert between the two ....) Love how easy it is to use tho. Graphics, aesthetics look bril. XD
P
by P####:
by P####:
Favorite water app on ios or android no stupid water noise that gets stares would love to see a calorie app like this for small meals throughout the day and a notification when it's okay to eat
R
by R####:
by R####:
Cute and simple. I love how the alarm works too. Great application, except it doesn't track history.
by D####:
Good but can't look back on history of drinking...