Bwom: Pelvic Floor Health
Free AppAbout Bwom: Pelvic Floor Health
Improve your well-being and quality of life with Bwom, your pelvic floor and intimate health coach on your mobile!
Bwom is a smart coach that guides you and mentors you with exercises, knowledge and healthy habits to improve your pelvic floor and intimate wellness. All the workouts and content of the app are personalised for you!
Do you have problems with your pelvic floor?
➀ Take the pelvic floor test and find out your level of health
➁ Discover workouts with healthy habits, Kegel exercises and abdominal hypopressive techniques.
➂ Train your pelvic floor and look after your intimate health with sessions taking just 10 minutes!
Control urine leaks, improve your sexual relationships, prevent constipation, prepare your pelvic floor for pregnancy or improve your postpartum recovery. The workouts we propose include Kegel exercises, abdominal hypopressive techniques, massages for C-section and episiotomy scarring and healthy habits.
Discover and improve your intimate health with Bwom
Bwom is a smart coach that guides you and mentors you with exercises, knowledge and healthy habits to improve your pelvic floor and intimate wellness. All the workouts and content of the app are personalised for you!
Do you have problems with your pelvic floor?
➀ Take the pelvic floor test and find out your level of health
➁ Discover workouts with healthy habits, Kegel exercises and abdominal hypopressive techniques.
➂ Train your pelvic floor and look after your intimate health with sessions taking just 10 minutes!
Control urine leaks, improve your sexual relationships, prevent constipation, prepare your pelvic floor for pregnancy or improve your postpartum recovery. The workouts we propose include Kegel exercises, abdominal hypopressive techniques, massages for C-section and episiotomy scarring and healthy habits.
Discover and improve your intimate health with Bwom
All Application Badges
Good rating
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
New plan in the app! Increase your sexual pleasure
Of all the activities that the human being can perform, sex is one that provides a greater sense of well-being That’s why we created a plan to increase your sexual pleasure, with exercises and ideas:
What does it contain?
Program of 12 exercises of Kegel and Hipopresivos to tonify the musculature of the pelvic floor
8 practices to know your body, increase desire and excitement and achieve incredible orgasms.
Upgrade the app and buy your plan!
New plan in the app! Increase your sexual pleasure
Of all the activities that the human being can perform, sex is one that provides a greater sense of well-being That’s why we created a plan to increase your sexual pleasure, with exercises and ideas:
What does it contain?
Program of 12 exercises of Kegel and Hipopresivos to tonify the musculature of the pelvic floor
8 practices to know your body, increase desire and excitement and achieve incredible orgasms.
Upgrade the app and buy your plan!
Version update Bwom: Pelvic Floor Health was updated to version 1.5.41
Version update Bwom: Pelvic Floor Health was updated to version 1.2.6
More downloads Bwom: Pelvic Floor Health reached 100 000 - 500 000 downloads
Name changed Name changed! Womala now is known as Bwom: Pelvic Floor Health.
What are users saying about Bwom: Pelvic Floor Health
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by L####:
by L####:
The questions are in Spanish despite me having the app set to English. So I've no idea what type of 'personalised programme' I'm going to get
Z
by Z####:
by Z####:
I purchase the 6 months subscription and I am unable to move from the trial version and i have been emailing the company constantly for over a month amd its still the same problem
Z
by Z####:
by Z####:
So helpful and validating for a common, misunderstood problem
Z
by Z####:
by Z####:
Great app. Really works
Z
by Z####:
by Z####:
Terrible! No info on HOW to do a KEGEL! Deleted after installing and realising there were no instructions. Very disapointing!
Z
by Z####:
by Z####:
I have paid for 2 months and cannot access the content. I am canceling. I have written many times..yor required proof of payment. .I sent it and you said all is good. Then you took more money anf it still does not work. I'm done.
Z
by Z####:
by Z####:
Mind your own business. Im not giving you my email as it is irrelevant to you get to the excersises
F
by F####:
by F####:
Covering tabu topics and great exercises for women's health.
C
by C####:
by C####:
Brilliant
Z
by Z####:
by Z####:
Force closes
Z
by Z####:
by Z####:
Best app
Z
by Z####:
by Z####:
But I'd rather video as I'm a visual learner... otherwise seems good...
Z
by Z####:
by Z####:
Force closes
Z
by Z####:
by Z####:
I love how the app looked. I also love the concept. The description had me sold, but after taking the quiz, it requests email. Nope. In addition, it seemed glitch as I was filling out the quiz. Particularly on the dates where you roll the numbers or months.... November wasn't even an option on birthday. Deleting for now. I hope this evolves into something wonderful.
Z
by Z####:
by Z####:
The app is slow to open and change pages once in the app. Also I would rather have video of the exercises than just a picture and audio.
S
by S####:
by S####:
Great app! Often it won't open
Z
by Z####:
by Z####:
I can't even open the ap. It immediately force closes
O
by O####:
by O####:
Once I took the test, the program acted like it was going to loading, but then eould just stop.
J
by J####:
by J####:
Could be better. You are given a select few of the exercises They recommend for free. I thought the exercises would actually be video's but they are just a recording of someone walking you through and explaining the exercise. I'm not willing to pay for recordings. You probably better off searching on Google or youtube for these exercises and watch actual videos for free and complete them that way. I do like the test they give you to determine your pelvic rehabilitation needs.
A
by A####:
by A####:
Desde el email no se redirecciona y tampoco hay nueva actualización. Si quiero acceder por la app directamente, me dice que el email es incorrecto... Sigo unos días más por si arregláis este problema, si no, desinstalaré.
R
by R####:
by R####:
It's not free. You have to buy the exercises
by Z####:
Downloaded the app. Opened it, filled out all the info but in order to see the one plan it suggested I have to pay $5. So the only thing I'm able to access is the blog page. This app is useless. Update: after opening and closing the app i was able to see the plan it created for me as well as a few other features of the app.