Welltory stress&energy tracker

Welltory uses a bluetooth heart rate monitor or your smartphone camera to measure your heart rate, energy and stress. It helps you monitor your health and lifestyle so you can cut down on stressors and make the most of every day.

Measure your stress and energy levels every morning. Connect a pedometer, sleep tracker, calories counter, measure your pulse and blood pressure. We support over 200 data sources, from diet journals and home weather stations to smart scales and blood pressure monitors.
Get rid of stress and fatigue. Analyze how your diet, the number of steps you take, yoga and exercise or meditation influence you.
Talk to a fitness instructor, nutritionist and health analyst through our chat window. Get consultations and ask questions.

Welltory is definitely for you if you want to find out

- How to cut down on stress and anxiety
- How to improve productivity and concentration
- How to get rid of fatigue and increase your energy levels
- How to combat insomnia and start sleeping well
- What works better for you - running or meditation
- Whether or not you have a weather dependency

WHAT KIND OF DATA CAN YOU ANALYZE?

• Stress & energy - take measurements through the Welltory app
• Any data from the Google Fit app
• The weather in your current location: temperature, atmospheric pressure, precipitation, humidity, wind speed and direction, cloudiness
• Sleep: Mi Band, Fitbit, Beddit, Jawbone, Mistfit, SleepCycle
• Steps and exercise: Moves, Fitbit, Jawbone, Mistfit, RunKeeper, Strava
• Weight: Withings, Fitbit, Mi Fit, Qardio
• Nutrition: LifeSum, FatSecret
• Your genome: 23andme, Atlas, Genotek
• Indoor weather with the help of home weather stations (Foobot and Netatmo)
• Computer use and productivity with RescueTime
• Blood pressure with Withings and iHealth
• Geolocation and how it influences you with Swarm!

How do we measure stress and energy?

We use heart rate variability (hrv) algorithms, which objectively reflect the status of your autonomic nervous system and your stress & recovery balance.

Learn more on our website: https://welltory.com/science/

Remember: if you can’t measure it, you can’t manage it!

Start analyzing your health and lifestyle with us now!