About Lifter Helper
Tools includes:
- Sets Counter
- Unit Conversion (Weight / Length / Time)
- Predict 1RM (One Rep Max)
- Sinclair Calculator (2017-2020) (Sinclair formula for Olympic weightlifting)
- Wilks Calculator (Wilks formula for powerlifting)
- Hirvis Bench (8-week benchpress cycle)
- Russian Squat (6-week squat cycle)
- Russian 3 Lifts (9-week squat-benchpress-deadlift cycle)
Minimum Android version 4.0.3 (API 15)
Download and install
Lifter Helper version 1.3.1 on your
Android device!
Downloaded 10+ times, content rating: Everyone
Android package:
com.weightliftingplatform.lifterhelper, download Lifter Helper.apk