Get More Positive!

- Easy-to-use app that can contribute to real positive outcomes
- No thinking required - just identify a positive from a number of negatives
- Backed up by scientific research - it can change the way you think - and the way your brain works
- Start to see the positive things in life - not just the negatives
- Use for just 5 - 10 minutes per day and see what difference it makes

This is a therapeutic application based on scientific research by the University of East Anglia and reported upon in The Telegraph website (July 2013) and in the BBC Horizon documentary 'The Truth About Personality'. This app is not a game.

Studies of the brain have shown that the right side of the brain is more active in people who are more negative and anxious. It has been discovered however that by applying simple exercises it is possible to change the way the brain works and re-balance the right and left sides of the brain.

As reported on The Telegraph website in July 2013, researchers believe it is possible to teach yourself to have a more positive outlook by practising simple exercises such as meditation and clicking on images of smiling faces placed amongst images of angry, sad, unhappy faces..

By making the left side of the brain more active, people can develop a brighter attitude to life. The idea behind this application is to train your brain to identify positives more readily. The findings of the scientific studies were shown in a BBC Horizon documentary that followed a Mr Mosley who wanted to become a happier person. Over the course of seven weeks he followed two exercises aimed to make him more positive.

The exercises involved meditating and looking at a screen showing numerous blank or angry faces and one smiling one. Mr Mosley had to click on the happy face to train the left side of his brain to seek out positive images. After several weeks Mr Mosley told the BBC 2 Horizon programme: ‘The Truth about Personality’ that he felt happier.

The scientists said the activity in both sides of his brain had become more equal, a sign of growing optimism. He said: “I feel quite frankly astonished that you can notice that much change in just seven weeks. I set out to see if it was possible to change my mind and I think I might have done it.” This app provides a version of the ‘smiley face’ part of the exercise for you to do for just 5 - 10 MINUTES EACH DAY

This app is based upon the research and the information reported by the Telegraph and the BBC. It is an app that can help you develop a more positive attitude to life. It also works on the principle that: YOU DON'T HAVE TO BE SICK TO GET BETTER.