1 चम्मच जीरे से वजन कैसे घटाए
Free AppAbout 1 चम्मच जीरे से वजन कैसे घटाए
jeera khaen motaapa ghataen
vajan kam karane ke lie bhee jeera bahut upayogee hota hai. ek taaja adhyayan mein pata chala hai ki jeera paudar, ke sevan se shareer me vasa ka avashoshan kam hota hai jisase svaabhaavik roop se vajan kam karanen mein madad milatee hai. ek bada chammach jeera ek gilaas paanee me bhigo kar raat bhar ke lie rakh den. subah ise ubaal len aur garm-garm chaay kee tarah piye. bacha hua jeera bhee chaba len.
vajan kam karane ke lie bhee jeera bahut upayogee hota hai. ek taaja adhyayan mein pata chala hai ki jeera paudar, ke sevan se shareer me vasa ka avashoshan kam hota hai jisase svaabhaavik roop se vajan kam karanen mein madad milatee hai. ek bada chammach jeera ek gilaas paanee me bhigo kar raat bhar ke lie rakh den. subah ise ubaal len aur garm-garm chaay kee tarah piye. bacha hua jeera bhee chaba len.
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