Bikini Body Workouts

But much to her dismay, a little too much partying made her pack on the dreaded “freshman 15” in college.

This is what flipped the switch and triggered what would become a lifelong obsession with developing a lifestyle that let her look and feel amazing every day of the year.


The techniques detailed in the Bikini Body Workout System are the exact same workouts and meal plans that have gotten Jen into the best shape of her life.

And they have let her maintain her fit, feminine physique ever since. A simple, sustainable approach to a year-round bikini body.

In the ten years since her graduation, she has refined these methods to help woman from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.

With the interactive e-book, you get instructional videos, information guides, recipes, and much more. All that’s left for you to do is reap the rewards of a mind-blowing transformation.

The 60-day workout guide eliminates all the guesswork for you. Every set, every rep, every exercise, and every rest period is completely laid out in full detail.


Demonstration videos performed by Jen, the woman behind the Bikini Body Workouts, guarantee you know how to perfectly perform the exercises for maximum results.
With the Nutrition Guide, there is no more wondering what to eat and when. We tell you exactly how to ensure you burn fat all-day long.

The Bikini Body Supplement list will keep you from wasting money on snake oil supplements. Instead, you get an inside scoop on the ones that make a huge difference in how you look and feel.

A comprehensive Bikini Body shopping list gives you the tools to make the BEST choices every time you stock up on wholesome, nutritious foods.

Get ready for conditioning workouts burn 3 times the fat in 1/3 the time. You will incinerate that extra pooch without trudging your life away on the treadmill.

And to make sure you have a butt that looks as good as your chiseled stomach, we have included a 21-Day Booty Blast specialization program. In 3 weeks, you’ll get glorious glutes that fill out your skinny jeans like never before.

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