Pilates
$2.69
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About Pilates
Sculpt your body to keep a slim and perfect fit. Strengthen your back and your abs.
Learn and practice the Pilates method on a desert beach.
Discover :
- a full fundamentalcourse to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of basics for a quality and safe practice.
1 hour of videos :
* methods
- history
- benefits
- the 8 major principles
* The course
- Pedagogy and warmup
- work on the upper body
- spécial Pilates abs exercices
- back stretching
The movies are filmed in HD video. The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions.
Learn and practice the Pilates method on a desert beach.
Discover :
- a full fundamentalcourse to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of basics for a quality and safe practice.
1 hour of videos :
* methods
- history
- benefits
- the 8 major principles
* The course
- Pedagogy and warmup
- work on the upper body
- spécial Pilates abs exercices
- back stretching
The movies are filmed in HD video. The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions.
All Application Badges
Paid
app
app
Android
2.1+
2.1+
Android app
App History & Updates
Price update Price changed from $3.06 to $2.69.
Price update Price changed from $4.45 to $3.06.
More downloads Pilates reached 50 - 100 downloads
Price update Price changed from $3.34 to $4.45.
What are users saying about Pilates
M
by M####:
by M####:
Warmup, upper, abs & butt+legs single workouts, together ~45min, 1gb vids (work offline). No logcalendar. EN&FR. Sea sound. Too expensive 4 just vids.
by N####:
Warmup, upper, abs & butt+legs single workouts, together ~45min, 1gb vids (work offline). No logcalendar. EN&FR. Sea sound. Too expensive 4 just vids.