About Simply Yoga Break Time Studio
Introducing the perfect Yoga app for those with busy lives!
Yoga has been scientifically proven to increase your body's tone, strength, and flexibility while calming the mind. "Yoga Time" app provides short 3-15 minute yoga sessions that beginners can incorporate into their busy lives at any place and time.
Full HD videos, audio and text instruction will guide you through one of 14 different sessions - never leaving you wondering how to do a pose. A choice of several ambient backdrops will help calm your mind and allow you get in the zone for each session.
Yoga Time tracks every session you perform and rewards you with achievement awards as you accomplish different goals! Stay motivated and informed as you learn to make practicing yoga a daily habit.
This fitness app facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals with yoga studio on the go.
Yoga is not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.
How are we different from other apps?
- our stunning design team has made an app that is as beautiful as it is useful
- all the content is included (we don't charge for in-app purchases or have subscription fees)
- we have sessions for both beginners, intermediate and advanced users
- choice from many short sessions that don't require an hour of your time
- you can earn achievements and unlock rewards as you make it a habit
Using this app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains 10 poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.
Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Working out benefits every part of the body. Total body fitness workout. Full complete yoga body training with log.
Yoga Time is a yoga coaching app providing Yoga Classes, Asanas, Scheduled Plans, and Meditation Tracks, suitable for all level - beginners, intermediate and advanced.
Altogether 8 yoga experts offer more than 100 unique yoga & meditation exercises with the largest database of 500 yoga poses, beautiful HD videos, guided meditation, soothing music, social community, and more.
Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle.
Yoga is amazing with a lot of benefits. Our mission is to help you inculcate the habit of yoga. Instead of spending huge sums of money for yoga studios, use this app to practice yoga wherever you want, whenever you want.
Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout.
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
Yoga has been known to have many benefits. Weight loss is one of them. In fact it is one of the most effective workouts for fighting stubborn fat stores. Yes, you can use yoga for weight loss. The reason: Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity—a signal to your body to burn food as fuel rather than store it as fat. The following poses for weight loss will do just that while firming up your arms, legs, butt, and abs. Start now to see results in as little as 3 weeks.
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There is no video instructions for whole course, only for poses. The app redirects you to YouTube video .