Yoga Postures At Home

We need to follow a fitness routine for a healthy and fit life. As we need food for our daily hunger same goes for fitness too. For a healthier body daily we should do activity daily. You don’t need to follow some hardcore gym routine; in fact you can enjoy a healthy life with a regular practice of yoga in your life.

Here we have collected a daily yoga postures guide for you in this app. These yoga postures are beneficial for you in various aspects; as mind, body and soul. This gives a perfect sync in your physical and mental state and keeps you healthy for years by practicing daily.

Here's a sneak-peak of the content you will receive inside the app:

Some days, it's just unrealistic to put in a full 90 minutes of yoga. In any case, most days will allow for this 15 to 20 minutes sequence that stretches the back, hamstrings, and hips, problem areas for many people.
Think about this yoga routine at home as your maintenance plan. It will keep you running smoothly until you can get in for a full tune up.

Download now, it’s free..!!

Note: -This Is Content - Only App. It gives you information regarding guide for learning yoga postures at home.