30 Day Ab Challenge - Amazing 6 Pack Abs Workouts for Android
It's very helpful to get abs I did it and I got abs
Amazing
Awesome
I'm only a few days in to level 1, but I'm loving it. Easy to follow videos & the gradual progression of intensity is great. Perfect for someone who wants to take the 1st steps towards daily exercise & healthier life.
Otherwise good
In the first 3days I can start to see result
Video doesn't open -_-'
Abs baby
Love that it has videos and keeps track of my progress
fake
Easy to understand and it works!
by Y####:
This thing hurts, but if it hurts, it works! Tip: if you cant do the leg raises completely, as in if they hurt too much, or if your legs shake (like mine... they shook out of control sometimes), then bend your knees.... its a modified version