UrHealthAccount

Work Should Not Hurt
Occupational Safety and Health is Vital to the Dignity of Work.”Ergonomics is defined as the science of fitting a workplace to the user’s needs

Runonomics
“Don’t ask me why I RUN ask yourself why you don’t run.”This is a Special Program for HEALTHY INDIVIDUALS who do not show any risk.

Relax the Stress
“Stress is not what happens to you, It is response of what happens to YOU and Response is something which you can CHOOSE.”

Fit and Fabulous Females
“Being a Healthy women isn’t about getting on a scale or measuring your waistline. You need to start focusing on what matters...”