Yoga - Control Mind and Body

Recreate your body and soul through a new level of self-discovery. Whether you're a seasoned veteran or a newcomer to the world of yoga, there is always more to learn. Discover the path to omniscience, how to control your consciousness, or even just have a wonderful workout with the Yoga uKnowMo app!

Learn all about:
● The absolute basics of yoga
● Mental, physical and spiritual benefits
● The many different styles of yoga
● Choosing which style is best for you and your goals
● Understanding the philosophies, beliefs and foundations
● The deep rooted history, and how it still affects yoga to this day
● Different asanas and their bodily benefits
● And much more!

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uKnowMo provides reader apps for those who are looking for information on specific subjects. All information provided is owned by uKnowMo unless directly stated otherwise. The information contained within is provided on an 'as is' basis, and in no event shall uKnowMo be held liable for any direct, incidental, consequential or indirect damages arising out of your access or use of this application. No information contained within should be used as advice, whether medical or otherwise, and a professional should be always be consulted if the situation involves health.

We do our best to provide you with the most enjoyable user experience and the best information we can give you. Enjoy!