Sleep Locker

Overview

Sleep Locker is an online subscription-based service that helps you build powerful sleep habits in gameplay conditions.

You will be challenged to execute sleep missions with increasing difficulty that will gradually improve your sleep habits.

As you progress, Sleep Locker tracks your performance and shows you the missions with highest positive effect on your sleep.

Our revolutionary app will help you significantly improve your sleep habits, your health, and your entire life.


How it works?

You will answer a short set of questions two times a day.

In the evening, you fill in your Evening log, which tracks your own mood parameters and asks you about the execution of ongoing missions.

In the morning, you fill in your Morning log, which asks you about last night's sleep.

Sleep Locker then calculates your performance and helps you explore trends in your personal behaviours and understand the effect they have on your sleep.

You can easily compare your results with the averages for your peer group.


Benefits

Sleep Locker helps you to understand more about your sleep patterns by practicing missions that help most people sleep better.

Missions are divided into one or few steps with increasing difficulty to help steadily improve your sleep.

As you advance, you continue to unlock new steps and win rewards for your achievements, motivating you to progress further.

In just weeks, you will enjoy a marked improvement in your sleep and feel more relieved and energized.


Why it works?

Sleep Locker combines all of the best practices in sleep science, psychology, and games entertainment to offer you this motivational journey.

It uses enjoyable gameplay, rewards, and features, which reflect the latest findings from experts in those fields.

The course covers all aspects of healthy sleep habits grouped into 10 step-by-step missions.

All missions are based on scientifically proven studies and practices that have helped thousands of people to overcome sleep problems.