Stretching Routines
Free App
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About Stretching Routines
Stretching is the bridge between a sedentary and an active life.
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.
There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).
You can design you own personal stretching routine and keep it or send it to a friend.
Follow us:
Facebook https://www.facebook.com/pages/Stretchingname/360631394141948
Twitter https://twitter.com/InfoStretching
Google+ https://plus.google.com/117805744355008872042/posts
Report bugs & suggestions: info@u440.com
Developer: www.stretching.name
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.
There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).
You can design you own personal stretching routine and keep it or send it to a friend.
Follow us:
Facebook https://www.facebook.com/pages/Stretchingname/360631394141948
Twitter https://twitter.com/InfoStretching
Google+ https://plus.google.com/117805744355008872042/posts
Report bugs & suggestions: info@u440.com
Developer: www.stretching.name
All Application Badges
Good rating
Free
downl.
downl.
Android
3.0+
3.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
v 1.24
Android 6 Marshmallow adapted
High res pictures
v 1.23
Sound bug solved
v 1.22
New sounds settings
v 1.21
New verbose mode on. Change mode in Settings > Speak
v 1.20
New search button
v 1.19
Help bug solved
New grid view
v 1.18
Android 5 Lollipop adapted
v 1.17
New user interface
v 1.24
Android 6 Marshmallow adapted
High res pictures
v 1.23
Sound bug solved
v 1.22
New sounds settings
v 1.21
New verbose mode on. Change mode in Settings > Speak
v 1.20
New search button
v 1.19
Help bug solved
New grid view
v 1.18
Android 5 Lollipop adapted
v 1.17
New user interface
More downloads Stretching Routines reached 1 000 000 - 5 000 000 downloads
Version update Stretching Routines was updated to version 1.24
Version update Stretching Routines was updated to version 1.23
Version update Stretching Routines was updated to version 1.19
What are users saying about Stretching Routines
C
by C####:
by C####:
Any time I have a stiff shoulder or neck, I use this app and it works wonders ~ thank you! I'd like to suggest adding a lil something special for the ladies, by way of a menstrual cramps alleviation technique. I've found others, but it would be nice to have it all in a single app for EVERY MONTH that I'll require it ;)
Q
by Q####:
by Q####:
The 3D person is not nice to look at and the voice is too roboty. On a positive note, there looks to be about 79 different stretches
Q
by Q####:
by Q####:
Been using it for a year. Works great. Moving between some routines requires hitting the pause button for a few seconds. Not a big issue though.
S
by S####:
by S####:
So of the stretches feel just so good. And makes me read stuff so I don't feel lazy. I plan to use before working out..
Q
by Q####:
by Q####:
I've been searching for something like this for a long time! I can flip through the stretches and star my favorites.
Z
by Z####:
by Z####:
It's great. I wish there was an option to create my own routines though
O
by O####:
by O####:
AWESOME MORNING STRETCHES. WHAT A GREAT WAY TO START THE DAY.
M
by M####:
by M####:
Plzzzz add some leg straching like thies and modify this aap very better. Thanks
Q
by Q####:
by Q####:
This what I was looking for. Turn on and follow the voice commands and display. Great for my tablet
Q
by Q####:
by Q####:
The explanations are simple and clear, the categories are very helpful and the app works perfectly
Q
by Q####:
by Q####:
Great customizable stretching app! Easy to set up and use.
R
by R####:
by R####:
Love it. Voice doesnt work on my phone tho.
V
by V####:
by V####:
Had to rate 1 Star only because does not rotate with my Samsung Tab-E...If the App rotated would probably receive 4 or 5 Stars....!!
Q
by Q####:
by Q####:
The pictures are high resolutioned and the exercises are substantial.very good
K
by K####:
by K####:
Crashes on start with Galaxy S6
Q
by Q####:
by Q####:
thanks yall
W
by W####:
by W####:
Just a solid 15-20 minutes
M
by M####:
by M####:
Good for health
S
by S####:
by S####:
Effective app
Q
by Q####:
by Q####:
Installing the speech package is Missing
F
by F####:
by F####:
Good
Q
by Q####:
by Q####:
Perfect
S
by S####:
by S####:
Very useful and effective for me.....
O
by O####:
by O####:
Lovely
H
by H####:
by H####:
Perfect.
V
by V####:
by V####:
Awesome
J
by J####:
by J####:
First time into this app I continued to get bombarded with popups that I had no intention of clicking on. Somehow this app has mastered the ability to make it very difficult to not click on these pop ups. I am not wasting my time with this app because of the one pop up that takes you to install a Samsung galaxy app. Ridiculous and no Thanks pretty repetitive and unnecessary anyhow.
Q
by Q####:
by Q####:
Pretty good but why don't they have stretching exercises for soccer? It's the #1 sport in the world! Instead they have stretches for "Squash". The 3d model is also super creepy, but other than that the app is great
S
by S####:
by S####:
I want to use and like this app more. Under the muscle category please include the idiot name of the muscle or where it's located. What makes you think everyone that uses this app will know what the medical name of all muscle groups are?I am covered head to toe with muscle imbalances. Please fix so I can correctly use this app.
S
by S####:
by S####:
Great app, increased my run speed in the first week because of the longer stretching. Would like to save several custom routines instead of one. Overall, the app meets the claims in the description.
S
by S####:
by S####:
nice to do b4 n after a workouts. go slowly 4 deep stretch.
S
by S####:
by S####:
Best app for stretching ur body parts...
S
by S####:
by S####:
It is user friendly, and I am enjoying the routines!
S
by S####:
by S####:
Developer should have included animated videos to get the best out of this app
V
by V####:
by V####:
Love it
S
by S####:
by S####:
I love it
S
by S####:
by S####:
fix it
S
by S####:
by S####:
Useful
E
by E####:
by E####:
But the Avatar is wired
by Q####:
Excellent App!! Great for Travel! It would be Really Great to be able to create a Personal Routine. I've had Neck & Back Surgeries, So Several Excersise's are Not Possible. Aside from That, I Highly Recommend! Give it a Try!