Blood Pressure - Stay Healthy

What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on bottom.

The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats.

Normal blood pressure would be a reading of 120/80 or lower. High blood pressure would be a reading of 140/90 or higher. If you have high blood pressure you are at a greater risk of a stroke or heart and kidney disease.

In this audio book you read about these topics:

01 - All about Blood Pressure Medication

02 - All about Blood Pressure

03 - Are You at Risk for High Blood Pressure?

04 - Benefits of Early Blood Pressure Monitoring

05 - Blood Pressure Control = Health Control

06 - Blood Pressure Medications - Remembering To Take Them

07 - Children and Blood Pressure

08 - Diet and Food Affect Your Blood Pressure

09 - Finding the Right Blood Pressure Home Monitor

10 - High Blood Pressure 101

and much more!

This audio book is in English.
This audio book require android tts - text to speech.

DISCLAIMER:
The text-to-speech (TTS) technology may not be available in some devices. To check if your phone is able of speech synthesis: Menu -> Settings -> Voice input & output -> Text-to-speech settings.
If not installed, your device may ask you to install the TTS engine. An internet connection may be required.

Image sources used in this book:
https://pixabay.com/en/heart-curve-love-heal-bless-you-799138/