7 Minute Workout Master

Lose weight, get a flat tummy & strengthen your abdominal muscles, just try 7 Minute Workout Master and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The "7 Minute Workout" is a research-backed workout program that has become an international hit!
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

7 Minute Workout Master will greatly help you keep fitness and lose weight effectively.