30 Day Squat Challenge

30 Day Squat Challenge Free App

Rated 3.90/5 (10) —  Free Android application by Trush Apps

Advertisements

About 30 Day Squat Challenge

In strength training and fitness,
the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps, hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.
Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks, as well as developing core strength. Isometrically, the lower back, the upper back, the abdominals, the trunk muscles, the costal muscles, and the shoulders and arms are all essential to the exercise and thus are trained when squatting with the proper form

Take 30 day challenge to strength your muscle of the thighs, hips and buttocks.

Feature :
► Daily basis workout.
► Rest between workout sets.
► History of workout can be seen.
► Squats left show on dashboard.

How to Download / Install

Download and install 30 Day Squat Challenge version 1.4 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.trush.squatchallenge, download 30 Day Squat Challenge.apk

All Application Badges

Free
downl.
Android
2.2+
For everyone
Android app

App History & Updates

Version update 30 Day Squat Challenge was updated to version 1.4
More downloads  30 Day Squat Challenge reached 1 000 - 5 000 downloads

What are users saying about 30 Day Squat Challenge

R70%
by R####:

Good App for squat... kinda like it

M70%
by M####:

Best app for excersise


Share The Word!


Rating Distribution

RATING
3.95
10 users

5

4

3

2

1