Do You Even Lift
Free AppAbout Do You Even Lift
- the easiest 3x5 app out there
- estimated 1 rep max calculator (Jim Wendler´s 5/3/1 1 RM formula)
- estimated 1 rep max calculator (Jim Wendler´s 5/3/1 1 RM formula)
- coming updates:
* change weights
* change reps
* 5x5 and 5/3/1
* detailed workout template with
* integrated warm-up calculator
* integrated barbell load calculator
i´m also very thankfull for suggestions and ideas.
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Free
downl.
downl.
Android
5.0+
5.0+
Android app
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