Dean Lister RW ARMLOCKS

Dean Lister's second Android App, containing Armlock submissions featured in his video series "Dean Lister's Real World Submissions VOLUME ONE - REAL WORLD SUBMISSIONS".
Dean shows
- Introducing the "Long Range Kimura", an unusual Kimura setup from the Guard
- A "Lat Stretch" submission from the Kimura, if your opponent counters
- Omoplata - positional details
- Omoplata - Counters to your opponents defenses
- Omoplata - Leg Hook to counter standing opponent
Visit www.listerapps.com for more upcoming apps from Dean Lister.
Check out Dean's first Android app "Real World Footlocks".
Stay tuned for additional Apps coming out for Sweeps, Chokes, Escapes and More!!!
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Dean Lister's Grappling credentials:
ADCC World Submission Wrestling Championships
ADCC 2011 .99 kg: 1st Place
ADCC 2005 Superfight championship: Defeated Jean Jacques Machado.
ADCC 2003 88.98 kg: Quarter finals Openweight: 1st Place
ADCC 2002 North American Trials -99 kg: 1st Place
Record of opponents:
Won: Jean Jacques Machado (pts), Iiir Latifi (pts), Nathan Marquardt (sub), Saulo Ribeiro (sub), Marcio 'Pe De Pano' Cruz (pts), Alexandre Ferreira 'Cacareco' (sub), Masutatsu Yano (sub), Augusto Vieira, Radek Turek (sub), Rodolfo Vieira (sub), Joao Assis (sub)
Lost: Xande Ribeiro (pts), Ricardo Almeida (pts), Vinny Magalhaes (pts)
Misc:
Two-time national (US) sambo champion.
Four-time Machado National (US) BJJ champion
National (US) Gracie BJJ champion.
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APPS NOTES:
- No Network connection necessary after App is installed
- No Ads displayed
- No User Data collected
- Nothing more to purchase, everything included in this one app
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DISCLAIMER:

*** CONSULT AN EXPERIENCED INSTRUCTOR AND/OR PHYSICIAN BEFORE USE ***
BE RESPONSIBLE AND USE CAUTION.
The techniques in these videos are to be used
at your own risk. We cannot assume liability for their use.
These videos assume you have previous grappling experience.
Apply these techniques slowly with consideration and respect
to your training partners.

Submissions have the ability to greatly injure or sometimes kill,
so use techniques under guidance from experienced instructors.
Although some submissions such as armlocks will cause pain before damage,
other techniques such as kneebars and heelhooks will result in bodily
damage before the onset of pain. Thus do not apply too much force in their use.
*** CONSULT AN EXPERIENCED INSTRUCTOR AND/OR PHYSICIAN BEFORE USE ***