HIIT Heart Hacker

*** Zephyr HxM Bluetooth Heart Rate Monitor Required ***

Improve your anaerobic capacity and overall health with High Intensity Interval Training. Combine this workout technique with a heart rate monitor to individually tailor your workouts. Use this application to sync your Bluetooth heart rate monitor and carry out your workout with voice instructions, save workouts, and view workout statistics.

Added capability for measuring your Heart Rate Variability (HRV) to track your stress and overall health. Use this feature in combination with HIIT to to better customize your workouts.