Gm diet - 7 days weight loss

Is a nice diet plan for losing weight

Wonderful app u shld download it

Very helpful easy to use.

I just started this program today. I didn't think that I would feel full and satisfied but was I wrong. I plan on doing this diet for the entire 7 days. I have every ingredient and am super excited. I will come back after the 7 days and give an update. I'm 5'7" and 80kg. That's average to most people...but I'm use to being about 65kg. The best to all who do this program.

I lost over a stone on this diet and except for a few pounds the weight has stayed off. I am doing it second time. Easy to follow also.

Very helpful app for those who really wanted to lose weight in a healthy way. Very easy to understand. Thank u so much to the amazing developers if this app.

I haven't started yet from tomorrow I will start hope I will get the result

Im going to try it 2day so i hope it will work thank you GM DIET much lv

I am not overweight but my high blood preasure was at 160/100 and my weight was 80 kg on the 6/06/2016. So someone adviced me to download the app, I did and on on day four on 11/06/2016 my weight was 76 and my bp was 139/82. I am so happy n I recommend it to everyone. Right now my weight is 74

I will try this diet starting Saturday 4/2/16 as my first day and I will post results when the seven days are over, if this does not work I'll spread the word but if this work I will promote it in more social medias. Thank you

Simple, not a lot of prep time, and most all it works! ! .... 1st three days are the toughest. But if you can make it past them and continue doing as you're instructed you won't be disappointed. I've been working out in the gym since last October of 2015, up until March of 2016 I'd only lost about 10 pounds (around mid-march I weighed 201lbs) . Since I started adding this diet to my exercise routine, I've lost 35 pounds as of today.

I tried my level best and follow the plan.day 1&2 I loss 1.5 kg but day 5 when I check the weight my weight is increes.and day 6 again my weight is increes..... I am so up-set

It really works. I have used it together with the exercises suggested and lost a lot of weight.

I tried my level best. I followed upto 80% of this app steps.. Finally got reduced 2.5 kgs. Thanks for the app... :) :)

Easy to follow.. just a question.. on day 5 where I have to eat beef, is vegetarian meat ok to consume or eggs?

Great Diet plan it's a little hard but,I can do.it. thanks. GM DIETING

Once I start the plan I will be able to give better feed back.

I ll start frm tomorrow onward let seee what happen

I HV just downloaded it today.... I'll do it for 7 days nd say me my results soon....I hope this app is very helpful nd will help in reducing my weight..

Helps with weight loss

I did this diet before, it did really work for me, and I will do it again. Thanks

GM 7 days diet n Detox progm is truly energising n refreshing. ...

Its work to me. Tq

No words I have for this app..really.Keep it up.good job

Wish me luck am starting tomorrow

Not complicated...on day 2 so far..will increase star if it really works

U will too don't give up!! Do as it says!!!! u will loose too!!!!

wish me luck i m starting tomorrow

Very helpful app for those who eally wanted to lose weight un a healthy way.

I got result in a week . Thanks GM associates . I feel Lite . Reduced 3kg in a week

I lost 8 lbs in one week!

It's a very good diet plan it is easily done slso

Wish me luck!

Must try!

Love it.

Salooo beefff add krte ho gm mai

Your diet plan does work but if you want to have more users in India, remove "Beef" from your diet chart.

I gave it 5 * because i try it and i loss almost 3.5kgs in one week.first day is difficult but after this I enjoyed this plan.it is Awesome.You should also try it.

Awesome. Awesome.Awesome. Good app. I like it

Only looking at the recipe i knew it will work. Nice app