7 Minute Workout: Body Builder

7 Minute Workout Everyday - Body Builder with more than 90 action , lots of combinations will show you with many animation guides to teach you how to get nice body after 7 weeks....

★ 7 Minute Workout Guides
You will have 12 exercises to deploy body weight with a chair and a wall, it fulfills the latest mandates for hight-intensisty effort

★ The Advanced 7 Minute Workout
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

★ Abs
By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.

Key Features of 7 Minute Workout Everyday :
- Support Google Fit
- Adjust the circuit time according to your situation
- Track your progress visually on color-coded graphs and calendars
- Adjust the rest time
- Keep the screen on when you workout
- No internet access needed. Work out anytime, anywhere!
- Beautiful character and UI design
- Workout log shows your complete workout time
- Ability to pause the workout, and skip to previous or next exercise
- abs workout for women

Seven Minute Workout guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 60 seconds of intense exercise and 30 seconds of rest.

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