Workout Timer

“Workout Timer” is an easy to use programmable countdown timer intended for interval training, workouts (like Tabata (HIIT)) and teaching. Music can be easily added to support your training.
It's quite simular to "Sport Timer".
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"Sports Timer" is made for "public viewing" while "Workout Timer" is made for personal use.

The unique key features are:
• The ability to make very complex workouts
• Graphical display (push on the upper part of the screen to start / pause /resume, long push = reset)
• Change the workout very easy and fast
• Lots of presets, easy loaded
• Count up (=> Stopwatch feature)
• Choose "timer done" beep sound
• Choose "on counting" music. (music player included)
• Configure startup conditions: Volume, brightness, load preset at startup, ...
• Export & Import presets to/from file, mail, dropbox, ... Easy to share you workouts with friends
• Countdown until the system clock is equal to a predefined string. So, it's possible to countdown until the next hour starts. Example: it's 7h30m00s, clock-block: 00:00 => countdown 30 minutes.
• Change the colors of Action-,Rest-,Clocks and Laps-blocks

A Workout Timer” countdown sequence can be made of 1 or more following blocks:
• Action block: Counting down some time intended to do some action
• Rest block: Counting down some time intended to recover from your action
• Stopwatch:an up counter (use the skip button to stop & jump to the next)
• Clock block: Countdown until the system time meets your string
• Laps block: Execute 1 or more previous blocks X-times, Laps can be set to infinity. To have an endless loop

Workout Timer” supports playing sound to indicate the end of a timer block. It will be played at the end of each countdown action / rest block.
When the current block is the same as the previous one (Countdown Action block <=> Countdown Rest block (so, not for laps)), a different sound will be played to indicate a new block.
There are 12 possible sounds available. Or you can choose your own MP3 sound.
Music can also be played on counting. A default directory can be chosen or choose a single file for each block.

Workout Timer” Timer sequences can be stored in presets. A preset can be easily loaded by swiping to the right.

Preloaded (default) presets:
• Preset 1: Tabata:( 20s , 10s ) * 8
• Preset 2: Gibala: 180s + (60s + 75s) * 8
• Preset 3: Exercises: (( 30s, 20s , 10s ) * 4 , 2 min rest) * 5
• Preset 4: Stopwatch: (( 30s , 30s ) * 8 , 4 min rest ) * 5
• Preset 5: Basic Timer: Action: 5 min.
• Preset 6: Basic Structure: Rest: 5s (Action: 180s , Rest: 30s ) *2 laps

All presets and settings can be send to an e-mail contact / dropbox / Bluetooth / Skype / ... (depends on the installed programs on your phone).

Free version limitations
• All Presets are stored without the sound & music info
• Changes in the general settings are not stored when closing the app

It can also be useful in the following areas: judo, cycling, running, sprinting, weightlifting, circuits, mixed martial arts, …

Thanks for using "Workout Timer”.
Have fun with it!

Dries Claerbout
www.sportstimer.eu
Bruges Area, Belgium