Wing Chun Training

Wing chun is well known for its unique structures, simultaneous blocking and striking, trapping, rapid vertical punches, a focus on using the shortest distance between two points, and a strategy that includes controlling the center with constant forward pressure. Many of the concepts and techniques work very well in self defense, but unfortunately the way they're most commonly taught and trained makes wing chun ineffective for both sport fighting and self defense. On this site however

Technical Structure

The techniques of wing chun, including "defensive" blocking and trapping, have a solid, forward focus. They serve to trap or jam an opponent's limbs in order to maintain or create an opening for attack. The physical structures of these techniques are unique, and rely on proper bone alignment rather than muscular strength alone. These techniques, combined with constant forward motion, can be extremely effective in self defense.

Simultaneous Offense and Defense

Wing chun emphasizes simultaneous offense and defense, or interceptions, so with every block there is a simultaneous strike. Even at mid levels of training, strikes can be used to deflect an incoming attack by cutting the line it's coming in on. While this is common in combat sports like boxing and Thai boxing it's far less common in other traditional martial arts. Solid technical structures, forward pressure, and constant offense combine to create a formidable base.

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