Resistance bands exercises
Free App
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About Resistance bands exercises
Over 50 different resistance band exercises that you can can do from home or the gym with before and after pictures and in depth description on how to preform them. Exercises cover legs, arms, chest, shoulders, back, and abs designed by X Fitness Equipment.
If you don't have resistance bands to do exercises get resistance bands now from http://thexbands.com
How it works:
-Just download and open.
-Select desired exercise category
-Select any exercise from the list on next screen
-The exercise details will open. The exercises will rotate after every 30 seconds interval.
If you don't have resistance bands to do exercises get resistance bands now from http://thexbands.com
How it works:
-Just download and open.
-Select desired exercise category
-Select any exercise from the list on next screen
-The exercise details will open. The exercises will rotate after every 30 seconds interval.
All Application Badges
Free
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downl.
Android
4.1+
4.1+
Bug
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buster
Android app
App History & Updates
What's Changed
Updated UI
Updated UI
More downloads Resistance bands exercises reached 10 000 - 50 000 downloads
More downloads Resistance bands exercises reached 5 000 - 10 000 downloads
What are users saying about Resistance bands exercises
C
by C####:
by C####:
I bought a book from Amazon and it had more detail than this. Although the free version does have demonstration. I will keep this but, would pay a reasonable fee for more of everything. There are so many different exercises and can be tailored made for individuals. I like this app,I would just like so much more. I would like the targeting of the individual muscles. Not just the major but the minor and the small muscles as well.
T
by T####:
by T####:
Add exercises for LOWER back, not just lats.
Y
by Y####:
by Y####:
Add some more exercises focusing on perticular sub sections like calves in legs...
Y
by Y####:
by Y####:
Inexpensive way to stay in shape!
Q
by Q####:
by Q####:
Rehab at home...great app
H
by H####:
by H####:
Good
D
by D####:
by D####:
Easy to use and really effective exercises
E
by E####:
by E####:
Loved the pictures and how easy it was to follow
by Q####:
Good aps. Its work if u got gym set.