WOG GYM Exercises and Routines

WOG GYM Exercises and Routines Free App

Rated 4.56/5 (353) —  Free Android application by HikeTech LABS

About WOG GYM Exercises and Routines

GYM, Routines, Exercise, Workout, Training, Bodybuilding, Fitness, Athlete, Health, Guide, Coach, Exercises, WOG GYM APP, GYM Tracker, GYM Coach, GYM Buddy, GYM Instructor

"WOG is not another workout gadget, It's THE WORKOUT GADGET"

100% Made in Mexico

WOG GYM APP is a gadget for the people who wants to improve their life through exercise. It is very easy to use because our priority is USER EXPERIENCE, start your bodybuilding today.

WOG GYM APP offers you: around 175 EXERCISES, organized by muscular groups, with the enough information you need to know about them; 4 FREE ROUTINES, a great ROUTINE MANAGER for you to create, add/remove exercises, plan sets and routines, and activate the routine you want to train every day; a WORKOUT TRACKER for you to log all your trainings; a FIT-TEST section to record your progress every 15 days; a STATISTICS section for you to view graphically your progress of body and workouts breakdowns; and finally AN INTELLIGENT ADVISER that notify you what exercises you need to do today according to your routine activated and when to do your fit-tests in order to follow your progress. In summary, all the tools you need to reach your goals.

The sections of WOG GYM APP explained in detail are:

STRETCHING
All the stretching moves you need to do before and after your workouts.

EXERCISE GUIDE
More than 175 different exercises organized by muscular groups with clear Images, explanation of the exercise, information about involved muscles, videos, etc.

ROUTINES
UNLIMITED ROUTINES creation! Here you have a great and easy routine manager were we give you 4 free routines(WOG GYM APP, Full Body for Beginners, Michelle Lewin and Zyzz), moreover you can create, edit and delete your own routines adding all the exercises you want from the exercises section or delete them whenever you want and plan sets and repetition per exercise for each routine. On the other hand, you can choose and activate whichever routine you want to train weekly. And finally you can log all your workouts and access your history.

ROUTINE ACTIVE
This is a quick access for you to watch your active routine and know what you need to train every day or when you have rest days.

FIT TEST
UNLIMITED FIT-TESTS uploads! Here you will be able to record your progress and according to the information you provide we'll tell you your body fat percentage.

NUTRITION
Here you can find a dynamic tool to know your needed calories, macros and a list of supplements to achieve your goals

STATISTICS
We designed this section for you to watch graphically your progress according to the information provided in every fit-test and the logs of your workouts.

PROFILE
Here you only need to register your name and sex, using that information and the provided in the fit-test section we will estimate your body fat % every time you record your progress in a fit-test, moreover you can choose between pounds/inches and kg/cm as you prefer.

INTELLIGENT ADVISER
It will notify you every time you need to do a fit-test and the exercises for the current day according to your routine active

Hope you love WOG GYM APP as much as we do, because we use it every day!

How to Download / Install

Download and install WOG GYM Exercises and Routines version 2.2 on your Android device!
Downloaded 50,000+ times, content rating: Everyone
Android package: com.theworkoutgadget.wog, download WOG GYM Exercises and Routines.apk

All Application Badges

Free
downl.
Android
4.2+
For everyone
Android app

App History & Updates

Version update WOG GYM Exercises and Routines was updated to version 2.2
More downloads  WOG GYM Exercises and Routines reached 50 000 - 100 000 downloads
Name changed  Name changed! WOG - GYM Exercises & Routines now is known as WOG GYM Exercises and Routines.
Version update WOG GYM Exercises and Routines was updated to version 2.0

What are users saying about WOG GYM Exercises and Routines

Z70%
by Z####:

One of best app

C70%
by C####:

The best app ????????

W70%
by W####:

Best

H70%
by H####:

Best App I've seen so far... But if you could GIF workout to understand better it would be unique ????

Z70%
by Z####:

Super app........Try to add some more exercises with .GIF.......It will be easy to understand......Plus add count and repetition for each exercise........With break time.........Like (HOME WORKOUT APP) Thanx for Ur update........U added counts and repetition.......Am waiting for Ur future updates with .GIF,some more exercise for for all parts of body with food, nutrition,diet,BMI..... Some videos and tips......... Coz all need ALL IN 1 APP na......... Then same like body parts sections.....Create equipment sections like dumbbell, barbell etc......Coz some have only barbell in home like me........But I want to do all body parts exercise with that barbell means that sections will be useful......Like FITNESS BUDDY APP But your app super.......Best app for gym work.........

O70%
by O####:

Really good

A70%
by A####:

Great app. Its simple and gets down to the point. No videos just pictures of the muscles you need to workout. You dont have to wait for a dumb video to load. And no extra crap to manage. Just hit it hard and strong and grab that thunder!

Z70%
by Z####:

Best workout app ever.thank you

P70%
by P####:

The idea is nice, but it would be better of there was detailed workouts for evereyday, how many repititin , rest time ... all details.

Z70%
by Z####:

Not check

D70%
by D####:

100 work

I70%
by I####:

Atttt

R70%
by R####:

Osm

Z70%
by Z####:

Kdk

P70%
by P####:

Gud

S70%
by S####:

Good 1

M70%
by M####:

Love it

Z70%
by Z####:

Great

K70%
by K####:

Good

Z70%
by Z####:

Nice

E70%
by E####:

Great app. Its simple and gets down to the point. No videos just pictures of the muscles you need to workout. You dont have to wait for a dumb video to load. And no extra crap to manage. Just hit it hard and strong and grab that thunder!

M70%
by M####:

Hip low pulley ang dumbbell lunges

A70%
by A####:

I hve used many app regarding gym bt dis is literally awsmm

K70%
by K####:

i do my body perfect INSHA ALLAH.

P70%
by P####:

Lack of Animated Images

K70%
by K####:

Super app

K70%
by K####:

Not good

K70%
by K####:

Not satisfied

K70%
by K####:

Best workout app ever.thank you

K70%
by K####:

Nice

K70%
by K####:

Complete workout I love it....

K70%
by K####:

Love it!

K70%
by K####:

Ripped off from Frederic delavier's book anatomy of bodybuilding!

C70%
by C####:

Best app for gym

K70%
by K####:

Worth

K70%
by K####:

App

K70%
by K####:

Nice

K70%
by K####:

Nice app

Q70%
by Q####:

Good

K70%
by K####:

Nice


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Rating Distribution

RATING
4.65
353 users

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