That Pomo

That Pomo is based on a time management method developed by Francesco Cirillo called the Pomodoro Technique.

That Pomo helps you focus by splitting up your work into chunks of 25 minutes (1500 seconds).

As humans we are naturally good at working hard, our brains are wired to reward us for hard work.

However we are also wired to avoid pain, our brains associate new or risky actions as pain. So our brain also rewards us for procrastinating when it thinks of something as risky or new.

To beat procrastination often all we need to do is fool ourselves into starting.

Great things are done a minute at a time. A session at a time, step by step.

That Pomo will keep track of your pomos for you, help you focus and help you get better at the things you really care about, one session at a time.