StressLess - Psychologies

StressLess - Psychologies$4.99

Rated 3.50/5 (4) —  Free Android application by Teach on Mars

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About StressLess - Psychologies

Learn to bring calm into your everyday life by creating your personalised StressLess course, filled with exercises and advice to help you manage your time, master your feelings and communicate assertively and calmly.
Discover our helpful tips to lower pressure in stressful situations with our StressLess Emergency Kit.


Neutralising stress is a process that contains several steps. That is why the StressLess Premium app consists of 4 coaching sessions to practise day after day, following a true training programme.
It doesn’t take long – just five minutes a day is enough to gain the secrets to a calmer life!


Coaching session 1: Lower the pressure
Stress is a poison. You can feel this when you experience it and you want to neutralise its toxic effects. To do this, we’ve devised a special coaching session to help you find peace both mentally and physically.
On the syllabus: exercises and advice on changing thought patterns and body language.
The final result: a calmer everyday life and more balanced relationships.


Coaching session 2: Manage your time
Is it urgent, important or both?
Discover our methods to prioritise your tasks and also make time for yourself.


Coaching session 3: Regulate your feelings
Are you an ‘emotional sponge’?
Take our test and follow our advice to stop being overwhelmed by your feelings and other people’s.


Coaching session 4: Communicate serenely
Can you say no? How do you handle criticism without taking it personally?
Apply our exercises to express yourself calmly, but firmly.


With this app, you will:
· Have the tools of your StressLess Emergency Kit on hand
· Learn, practice and improve whenever and wherever you want
· Test yourself with our ‘challenges’


About the author:
Flavia Mazelin Salvi has been a journalist with Psychologies magazine (France) for more than 10 years. Specialising in psychology and in personal development, she has written several books on Zen, published in France by Les Presses du Châtelet.

How to Download / Install

Download and install StressLess - Psychologies version 1.4 on your Android device!
APK Size: 31 MB, downloaded 500+ times, content rating: Everyone
Android package: com.teachonmars.psychologies.zerostressuk, download StressLess - Psychologies.apk

All Application Badges

Paid
app
Android
4.0.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Fix for the last Android version that broke the App
Version update StressLess - Psychologies was updated to version 1.4
More downloads  StressLess - Psychologies reached 500 - 1 000 downloads
More downloads  StressLess - Psychologies reached 100 - 500 downloads

What are users saying about StressLess - Psychologies

T70%
by T####:

I'd initially installed this app on my samsung s6 phone only to find that the quizzes appeared to be stating the same questions over and over. The menu button brought up a blank screen and the forward and back arrows needed to be pressed a number of times before responding. I've now installed the app on my tablet and it works fine, seems to be a good app with interesting content. Had i only used this on my tablet then I'd have given the app 4 or even 5 stars.

F70%
by F####:

The App is useless, a waste of money for Android. After asking me five questions it gave me a short summary but tapping the Continue Button didn't work. Tapping the back button just invited me to quit in French! How can I get a refund? I'm completely frustrated and totally stressed out by it! {£#&*!}


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Rating Distribution

RATING
3.55
4 users

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