About Best Workout Routine
Workout routine designed for beginners.
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The purpose for this 5 day full body split is to ensure that:
You focus all of your energy and effort on one main muscle group per session;
Allow for maximum rest and recovery periods for each muscle group;
Train each body part once per week;
Cut down on session training time
Although the workout is designed for beginners it will allow for more training flexibility in terms of exercise selection and repetition/set schemes.
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Feature List:
? Amazing 100+ Workout Routine Step by Step.
? 100+ Workout Routine in best quality.
? Lots of perfect 100+ Workout Routine in HD Quality.
? You can share all exercise to social media and other
? You can add Workout Routine into favorite list
? Zoom in, zoom out for all exercise.
? Application works offline. No need to download wallpapers.
Download now and enjoy our Workout Routine applications.
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Best Workout Routine version 1.0 on your
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Android package:
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