亲问

由阿里集团推出，亲问把无痛减肥的黑科技带给小伙伴们。
3个秘技，帮你实现瘦身和塑形目标：

· 拍照识热量
对减肥用户来说，记录每天吃下去多少热量，总是一件麻烦事儿。亲问大大简化了热量管理，全部操作，就是每天拍3张照片。早、中、晚餐各一张，拍完以后，它会自动识别摄入的食材是什么，有什么营养元素和单位热量是多少，勾选一下就可以。拍完以后，亲问会自动帮你记录、统计和追踪趋势。

· 动态目标，习惯养成
亲问不会上来就问身高、体重、芳龄几何，也不需要自设目标，然后自惭形秽。相反，亲问会帮你设定目标，然后根据每周的热量消耗情况，摄入情况，动态调整本周或当天的运动目标。比如，今天吃了两块大排，摄入热量比平常多出一截，亲问会询问，根据当前的饮食，是否要适当调整今天的目标，多走2000步？ 在亲问的首页，当天热量摄入、消耗、运动目标完成进度一目了然。对自己的身体进行了解和管理的过程中，有了热量平衡的概念以后，良好的习惯就会慢慢养成了。当然，每天达成目标能够获得勋章，也是很有吸引力的。

· 食物是身体的朋友
亲问反对一味通过节食的方式进行减肥。亲问会提供膳食结构方面的建议，从营养均衡的角度，帮你健康瘦身。亲问以中国居民膳食指南为基础，同时参照了美国食药监局(FDA)和欧洲居民膳食指南里的理念和合理建议。

美食是人生一大享受，美食和健身，皆不可辜负。 Launched by the Ali Group, the parent asked to painless weight loss technology to bring small black partners.
3 Cheats, help you achieve your weight loss and shaping goals:

· Photographs knowledge of heat
Weight loss users to record how many calories to eat each day, always a troublesome thing. Parent asked greatly simplifies thermal management, all operations, that is, take 3 photos per day. Breakfast, lunch and dinner each one, after finished, it will automatically recognize what intake of food is, what nutrients and how much heat units, check what you can. After the shoot, it will automatically help you ask the pro records, statistics and tracking trends.

Dynamic goals, habits
Parent asked not come to ask height, weight, Christina geometry does not need to set up goals, then ashamed. Instead, ask the pro will help you set goals, then according to the weekly calorie consumption, intake, dynamic adjustment of the week or day moving target. For example, today, ate two big row, the extra calories than usual length, ask the pro asks, according to the current diet, whether you want to adjust the goal today, to walk 2000 steps? Ask at pro-home day calorie intake, consumption, moving target completion schedule at a glance. Process to understand their bodies and managed, with the heat Ping Heng of the concept of the future, good habits will gradually develop. Of course, to reach a goal every day can get medals, but also very attractive.

· Food is the body of a friend
Asked the pro-opposition blindly to lose weight by dieting approach. Asked the pro-structure will provide advice meal, from the perspective of nutritionally balanced, healthy weight for you. Pro asked to China-based dietary guidelines, while referring to the US Food and Drug Administration (FDA) and the European Dietary Guidelines for residents in ideas and reasonable proposals.

 Food is one of life's greatest pleasures, food and fitness, are not disappoint.